推荐回答(5个)
墨鱼仔堪称海洋美味,你知道它的具体做法是什么吗?
墨鱼,又称墨斗鱼、乌贼。俗称"墨鱼骨",墨鱼干味道鲜美,营养丰富,药用价值高。中药上称之为"乌贼骨"或"海螺蛸",可治疗胃酸过多,是止血、收敛常用中药。墨鱼,俗名乌贼,又名"冬鸡",干品又称"螟蜅鲞",俗称"乌贼粑"。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F29381f30e924b8998c68ab477e061d950a7bf67d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
干墨鱼含有丰富的蛋白质、脂肪、无机盐、碳水化合物等多种物质,加上它滋味鲜美,远在唐代就有食用墨鱼的记载,是人们喜爱的佳肴。分布于中国沿海地区。平潭墨鱼干品营养丰富,具有壮阳健身、益血补肾、健胃理气之功效,其味道鲜美,为妇科食疗佳品。
墨鱼仔味道鲜美,远在唐代就有食用墨鱼的记载,是人们喜爱的佳肴。
现在很多人都喜欢自己做饭,作为吃货我觉得墨鱼仔不能离了辣椒!辣椒爆炒墨鱼仔是我的最爱!辣椒能激发墨鱼仔的鲜味!(同意的点赞!)下面介绍其他几种吃法:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fe824b899a9014c08496ffada1a7b02087bf4f47d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
1,蚝油仔做法:
材料:姜末、蒜末、蚝油(各大超市均有销售。)青椒、胡萝卜。
准备:墨鱼仔洗净,过开水(不需要太长时间,不然老了就不好吃了。)
青椒、胡萝卜切片,用热油炒下,过油时不宜时间长,容易破坏菜的营养价值。
开炒:锅中放油,待油热放入姜末、蒜末,再放入蚝油(放入蚝油时小心别烫到,蚝油入锅时小心。)放入墨鱼仔,青椒、胡萝卜炒,加入盐、鸡精(味精都可)适量。
翻炒均匀即可出锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F1c950a7b02087bf426b88596e2d3572c11dfcf7d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2,泡椒鱼仔做法:
原料:墨鱼仔
调料:四川泡辣椒、泡姜葱、
制作方法:
A、将墨鱼仔氽水,把四川泡辣椒、泡姜、葱一起炒香
B、加入调味料、墨鱼仔等速炒、勾芡即可。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F63d9f2d3572c11df98856d5c732762d0f703c27d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
墨鱼仔作为鱼类的一种,它的美味不限于做法。根据自己的口味做出超级好味道,也是一种超有满足感的事情!
准备材料:八爪鱼(墨鱼)1000克、葱15克、姜10克、香叶2克、盐适量、白糖、7克、老抽2克、水适量、醋8克
1、准备食材,八爪鱼,葱,姜,香叶,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fadaf2edda3cc7cd9f251eba72901213fb80e9154%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、将葱切段,姜切片,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5243fbf2b2119313db3f20ce75380cd791238d54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、八爪鱼放入少许的4克醋,放入水,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fac6eddc451da81cbe69a5cb34266d01609243154%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、八爪鱼对着搓,搓掉吸盘中的黑色脏东西,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fe850352ac65c1038340211bca2119313b07e8954%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、将处理好的八爪鱼放入高压锅锅胆中,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F30adcbef76094b36d7eec493b3cc7cd98d109d54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、放入葱段,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F902397dda144ad342ac358f9c0a20cf431ad8554%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、放入姜片,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F11385343fbf2b211f9525a30da8065380cd78e54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、放入香叶,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fac345982b2b7d0a27ab5dbe3dbef76094b369a54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、放入适量的盐,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0df431adcbef7609317746e13edda3cc7cd99e54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、放入白糖提鲜,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb3b7d0a20cf431adb3ae9c475b36acaf2edd9854%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
11、放入适量的醋,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa044ad345982b2b7a5e3e6ba21adcbef76099b54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
12、放入生抽,老抽,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F3bf33a87e950352aa31dfa764343fbf2b2118b54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
13、放入适量的水,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F4a36acaf2edda3cc0298675e11e93901213f9254%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
14、盖上盖子调好开始煮,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F3b87e950352ac65c7679b90debf2b21193138a54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
15、最后取出即可食用,如下图所示:
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fc75c10385343fbf2db50795da07eca8065388f54%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
蚝油仔做法:
材料:姜末、蒜末、蚝油(各大超市均有销售。)青椒、胡萝卜。
准备:墨鱼仔洗净,过开水(不需要太长时间,不然老了就不好吃了。)
青椒、胡萝卜切片,用热油炒下,过油时不宜时间长,容易破坏菜的营养价值。
开炒:锅中放油,待油热放入姜末、蒜末,再放入蚝油(放入蚝油时小心别烫到,蚝油入锅时小心。)放入墨鱼仔,青椒、胡萝卜炒,加入盐、鸡精(味精都可)适量。
翻炒均匀即可出锅。
水煮墨鱼仔
〖原料〗墨鱼仔1板,芝蔴,姜片,蒜、料酒,冰柠檬水,韩式辣酱、辣椒粉、酱油、白糖、醋、蒜、
〖做法〗主材备好.墨鱼仔剥去外皮,去除背部小硬壳(海螵蛸),掏清内脏,切掉眼睛,冲洗干净备用.把芝麻炒香备用。
2.锅里下水烧开,放入姜片、料酒和墨鱼仔煮滚后,关火焖3分钟。
5.捞起墨鱼仔,立刻放入冰柠檬水里浸泡5分钟。
6.蒜、姜切成碎粒,然后将韩式辣酱、辣椒粉、酱油、白糖、醋、蒜、姜、熟芝麻调配好。
7.墨鱼仔沥干水份放入碗中,将调好的调料倒入碗中,搅拌均匀。
8.盖上盖子放入冰箱冷藏1-2小时后即可开吃,时间越长风味更佳。
360问答
墨鱼仔的做法
wgx1128 LV12
2013-03-25
满意答案
B05070112
LV11
2013-03-25
墨鱼仔的做法:
1。香辣墨鱼仔的做法步骤详细介绍:
原料:墨鱼仔,洋葱一个,辣椒酱。
步骤1:洋葱洗净切块,将小墨鱼仔洗净,去掉里面的内脏和内壳。
步骤2:将墨鱼仔在加了姜片和花椒粒的沸水中焯30秒后盛出,尽量沥干水份。墨鱼仔:就是小墨鱼,内地大多都是超市里面买的冰冻墨鱼仔,这种墨鱼仔因为时间放置过久,焯水这一步骤显得尤为重要,而加入姜片和花椒粒是不错的去腥方法。
步骤3:热锅凉油爆香洋块,然后下墨鱼仔和韩式辣酱翻炒。
步骤4:翻炒几下后根据自己的口味放酱油、糖、盐;继续翻炒,直到辣椒酱成深红色,墨鱼仔均匀地裹上辣椒酱就可以出锅了。
步骤5:最后撒点小香葱,一盘香喷喷的香辣墨鱼仔就可以款待好友了。
2。 原料:大米100克,墨鱼仔7只,洋葱50克,青、红椒各1个。
调料:盐、油、醋、料酒、葱、姜。
做法:
1.大米洗净。洋葱、青红椒洗净切丁。
2.上述原料放盐、油拌匀待用。
3.墨鱼仔与葱、姜、盐、醋、料酒拌匀,腌制10分钟。
4.将拌好的原料填进墨鱼仔腹中,上锅蒸熟。
Tips
墨鱼仔不能挑个太小的,米粒不好塞进去,而且,也不能用冷冻的墨鱼仔做,解冻时头身易散不成形。米饭里的配料可自行搭配,但最好别少了洋葱,它是用来给墨鱼仔去腥的。
3。
泡椒墨鱼仔
原料:墨鱼仔
调料:四川泡辣椒、泡姜葱、
制作方法:
A、将墨鱼仔氽水,把四川泡辣椒、泡姜、葱一起炒香
B、加入调味料、墨鱼仔等速炒、勾芡即可。
特点:健脾开胃、益气祛湿
4。
番茄酸豆墨鱼面
材料:酸豆50克,大番茄1个,新鲜墨鱼50克,元葱1/4个,大蒜3瓣,白酒30毫升,球状意大利蔬菜面3个。
做法:1.用橄榄油将元葱、大蒜小火爆香,意大利面煮熟备用;2.加入墨鱼、淋上白酒拌炒;3.加入酸豆、番茄续炒;4.最后再和煮熟的意大利面一起拌炒即成。
主厨笔记:地道的墨鱼面是用墨鱼汁做成的,据说有防癌的效果,但做起来非常麻烦,可以用其它意大利面代替,再加上新鲜墨鱼实料拌炒,也是墨鱼风味十足。
5。
炒墨鱼花
材 料:*墨鱼2只 *笋1支 *辣椒4支*胡萝卜片、九层塔各少许*蒜末2大匙
调味料:*酱油1大匙 *盐1/2小匙 *糖3大匙 *白醋2大匙 *麻油少许 *太白粉1大匙 *水1杯 *酒少量
作 法 :
墨鱼处理干净,切断其头须,内面画直刀口再切成3等分,然后斜刀切连刀 片(即一刀不断,第二刀才切断),腌上少许酒(去腥),备用。
笋、胡萝卜煮熟切片,辣椒斜切片。起油锅,用6大匙油高温急炒墨鱼片刻,即取出。余油爆香蒜末、辣椒,放入笋片及调味料烧开,再投入墨鱼及九层塔烩一下,以太白粉水勾成薄汁即成。
起锅前淋点香油,增加光泽和香味。
烹调指南:墨鱼可切交叉花纹,成圆筒状。文中所叙述之切法为猪腰的切法,感觉上分量比较多。
墨鱼仔这样子炒一下真的贼好吃哦,无敌下饭。墨鱼仔量不够,加了几个鱿鱼仔,反正都是仔。 ”
食材明细
主料
墨鱼仔1斤
辅料
青椒2个
姜2片
葱头1个
蒜三瓣
调料
蚝油2勺
酱油1勺
盐半勺
爆炒墨鱼仔的做法步骤
1
食材处理:所有的辅料全部切切切。墨鱼仔鱿鱼仔洗干净,多洗几遍,然后切花刀,就是不要切断,这样做的目的是吃起来更脆爽。
2
墨鱼仔鱿鱼仔焯水,水开了才下鱿鱼仔,1分钟捞出冲冷水,清洗干净。
3
开始炒:烧油,将辅料倒下去炒一分钟,炒香之后再下墨鱼仔吵吵吵,吵完之后再调味。
4
开始调味:2勺耗油,1勺酱油,一点点盐。炒一分钟。加上半碗水。煮2分钟全程大火收汁。
5
出锅摆盘
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