推荐回答(5个)
一、滋补老鸭汤材料主料:净老土鸭2500克附助:枸杞,冬瓜,萝卜,海带,盐5克,胡椒粉3克,黄酒2克,葱白5克,姜片2.5克,味精1克做法1、将鸭宰杀治净,切成3厘米宽,5厘米长的块,去掉污染,姜切片备用。2、锅置旺火上,下猪油炒5分钟至金黄色,香气扑鼻时,加料酒。3、砂罐至微火上,一次放卟清水35000克,清炖3小时后,加味精即成。 二、山药鸭汤材料鸭腿2个,葱白1段,姜2片,橙子皮1片,党参2段,黄芪2片,干何首乌1片,山药,盐少许做法1.回家鸭腿去骨,把肉切大块,骨头去下来不用扔,可以一起煮汤,但是这样吃起来就方便,而且肉肉看起来比较多,嘿嘿!2.准备一段葱白,两片姜,先把鸭肉和鸭骨头煮一下,去一下血水和杂质。3.然后再捞出洗净,放进干净的汤锅里,再放一段葱白、一片姜,还放了一片橙子皮,新鲜的,干陈皮也可以,这个对除腥也很有帮助。4.然后两小段党参、两小片黄芪、一小片干何首乌,高压锅压个15分钟,开盖后,撇掉汤面上过多的油份。5.然后放入山药段,开盖煮至山药熟烂就可以了。6.喝的时候放少许盐调味即可。 三、海带老鸭汤材料老鸭子半只,海带半斤,小蒜10左右,姜一块,枸杞一把做法1.老鸭整理干净,切成大块;海带洗后切片,老姜拍烂待用。2.将鸭块倒入干锅中翻炒,待皮中的油爆出即可。3.水烧开后倒入炒好的鸭块、海带,加入备好的老姜、枸杞,大火炖开后转小火炖至肉烂。(用砂锅炖3-4小时)四、莲藕老鸭汤材料老鸭半只,莲藕1斤,盐适量做法1.将老鸭斩件。2.莲藕切大块。3.与焯水的老鸭一起入锅,加水烧开后文火煮2小时加盐调味就好了。五、冬瓜薏米炖鸭汤材料米鸭1/2只,冬瓜300公克,薏米1大匙,老姜50公克,水800㏄,盐1小匙做法1.米鸭剁小块,放入滚水汆烫2分钟捞出备用。2.薏米洗净,泡清水1小时,沥干水分备用。3.老姜去皮切片备用。4.将作法1-3的所有食材、冬瓜、水和调味料,放入电子锅内锅,按下「煮饭」键,煮至开关跳起,掀开锅盖捞出浮油及姜片即可。
主料:鸭子一只、火腿适量、笋若干(没有新鲜的冬笋,可以用袋装笋)、猴头菇、鸡腿菇、青菜、姜
调料:盐、黄酒
做法 :
1.鸭子洗净,下开水中氽2-3分钟,将血末煮出来,用自来水冲洗干净
2.汤锅里加清水,加入姜块,烧开后,把鸭子、火腿、笋放进锅中,大火烧滚后加黄酒,转小火炖一小时
3.猴头菇和鸡腿菇洗净,切成比较大的块,放进汤锅里,加上盐,再煮5分钟,关火即可
4.青菜洗净后,在另外的锅子里烧开水氽一下,去掉菜的草腥味,再加到煮好的老鸭汤里 。
5.再煮5-10分钟,将青菜煮熟即可
营养价值 :
在汤料的选择上,用来炖的一定不能用来煲,如:参、茸、燕窝等。
大多数北方人煲汤认为要加香料,诸如葱、姜、蒜、花椒、大料、鸡精、味精、料酒之类。事实上,从广东人煲汤的经验来看,这些香料大可不必。如果需要,一片姜足矣。喝汤讲究原汁原味,只要煲的时间够,汤的鲜美味道自然会飘溢出来。
山药鸭汤,海带老鸭汤,莲藕老鸭汤,茶树菇煲老鸭汤,冬瓜薏米炖鸭汤,笋干老鸭汤,虫草花炖老鸭汤,姜母鸭汤,萝卜老鸭汤,萝卜水鸭汤等等...
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