推荐回答(5个)
素炒三丁
做 法:炒
口 味:清淡
难 度:简单
人 数:1-2人
准备时间:10分钟
烹饪时间:<30分钟
素炒三丁的做法 胡萝卜,香菇焯水沥干水份,切成1cm见方的小丁,豌豆焯烫3分钟捞出沥干。葱姜切末备用炒锅烧热后倒入油,待油5成热时放入葱姜末炒香放入香菇丁炒1分钟再放
用料
主料
鲜香菇,150克
豌豆,煮150克
胡萝卜,150克
辅料:水淀粉,适量;蚝油,适量;生抽,适量
葱,适量;食盐,适量;色拉油,适量;姜,适量
#素炒三丁#的制作步骤
1. 胡萝卜,香菇焯水沥干水份,切成1cm见方的小丁,豌豆焯烫3分钟捞出沥干。葱姜切末备用
2. 炒锅烧热后倒入油,待油5成热时放入葱姜末炒香
3. 放入香菇丁炒1分钟
4. 再放入胡萝、豌豆丁翻炒2分钟,入生抽和蚝油、糖翻炒
5. 待汤汁慢慢开始收干时,淋入水淀粉搅匀即可(因为蚝油有咸度,所以可不加盐或少加,根据品味调整)
炒三丁
主料
五花肉1 豆干1
青豌豆1 胡萝卜1
黄瓜1
辅料
葱1 姜1
蒜1 生抽1
老抽1 糖1
淀粉1
炒三丁的做法步骤
1. 葱姜切碎,蒜切片
2. 五花肉切丁
3. 胡萝卜切丁
4. 豌豆
5. 豆腐干切丁
6. 黄瓜切丁
7. 锅内放油煸香葱姜蒜下入猪肉丁炒制断生后放入老抽给肉丁上色,然后依次下入豌豆丁,胡萝卜丁豆腐干丁和黄瓜丁煸炒。下入少许生抽提味,少许糖提鲜。出锅时下入少许水淀粉勾芡,即可出锅装盘。
主料猪肉适量土豆适量黄瓜适量胡萝卜适量茭白适量 辅料油适量盐适量老抽适量生抽适量味精适量蚝油适量
步骤
肉炒三丁的做法步骤11.把黄瓜,茭白,胡萝卜,土豆,肉切丁
肉炒三丁的做法步骤22.热锅里放油下肉煸炒一下
肉炒三丁的做法步骤33.放蔬菜
肉炒三丁的做法步骤44.放生抽,老抽上色,在放糖
肉炒三丁的做法步骤55.放水烧到土豆烂
肉炒三丁的做法步骤66.下黄瓜煮几分钟后放盐,味精,蚝油收汤
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