推荐回答（3个）
主料：椰子2个
调料：水4大碗
自制健康椰子汁的做法
常有盆友问椰子汁跟椰子水是不是同一回事儿，是不是同一个味儿？椰子汁不是椰子水，椰子汁是椰子肉榨出来的汁；奶白色，就跟超市卖的一罐罐的一样颜色，可以直接喝，做甜品，椰子水又叫椰青，是椰子肉里装着的清澈的水，自带清香又清新的甜味，一开椰子即可以喝，还可以用来煲汤甚么滴！特别适合夏秋两季！今天咱们说的是椰子汁，就是自己榨的椰子汁！超市卖的不太贵，3元左右一罐，但是同等浓度的，自制做，也就1元左右，而且无添加！可健康了！
居然出品：健康椰子汁 （五人份）
1.椰子剥去硬壳，用刀削去椰子肉外面那层褐色的皮
2.冲洗干净
3.切成玉米般大小的粒，这是为了料理机着想啊，如果你家料理机很强大整块丢进去都行，但是不太建议，椰子肉实在很硬啊，家里有男人帮忙的话会更好
4.切好的椰子肉分4次倒入料理机，加入和椰子肉等量的或者多一点少一点的冷开水水都可以，按照自己喜欢淡或者稠的程度加，半个椰子肉加一大碗水，打出来的椰汁还是很甜很甜的！
5.打好的椰浆倒入豆浆袋，锅里出椰汁，我总共做了差不多一小锅哈
6.喜欢热的可以小火加热喝，喜欢冷的还可以加入冰块冰镇喝！都是一级棒的说！
居然出品：椰蓉
1.按照上面做椰子汁的方法过滤出来的椰蓉，倒入烤盘
2.挑去一些粗颗粒没打碎的椰子肉，铺散在大盘子里，放在通风处风干，不过不能太大风，以免上面干了的那一层会被风吹走
3.这些椰蓉是前俩星期做的，当时因为挂台风，我不敢放到阳台吹，只好用烤箱，开70－80度左右，上下火加热风循环，烤4－5个小时，中途要经常翻一下，让下面的椰蓉到表层来，这样比较容易干透，我烤了三盘，用了一整天
4.椰子汁喝不完的话，可以装进保鲜盒，放入冰箱冷藏，过几个小时后，会分层很明显，最好冷藏一天，这样上面那一层就已经车底的变硬了，直接捞出来，就是椰膏，可以用来做咖喱菜，做西米露，做糕点都超级浓香醇滑！
1、椰蓉在过滤椰子汁的时候要尽量的挤干水份，水份挤的越干，椰蓉就越容易干透，要是没有挤的够干，可能一盘就要烤上一整天哈哈！
2、如果用烤箱烘干椰蓉，不要把温度设的过高，要么出来的椰蓉颜色会偏黄！体积会萎缩！
3、椰膏在冰箱的冷藏柜最多保存一个星期，所以不要贪多。
自制椰子汁的做法
将椰子里面的汁放到器皿中，或者和椰子外壳一起放到榨汁机中或者料理机或者豆浆机中。
把椰子外壳的渣过滤，取汁。
放上喜欢的食材，消暑绝佳饮品。
你知道街头的椰子汁是怎么做的吗？太壮观了！成本只要一罐奶精！
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