竹荪包的做法,竹荪包怎么做好吃,竹荪包的家常

2025-01-23 23:30:40
推荐回答(1个)
回答1:

食材
主料
竹荪
15g
豆腐
50g
香菇
50g
里脊肉
50g
辅料
橄榄油
适量

适量
粉芡
适量
鸡精
适量
蚝油
适量
料酒
适量
鸡蛋
一个

步骤

1.备好豆腐、里脊肉、香菇待用。

2.把它们都搅成馅待用。

3.然后放入料酒。

4.放入适量盐。

5.放入适量鸡精。

6.放入适量蚝油。

7.放入鸡蛋一个。

8.放入橄榄油适量。

9.放入粉芡适量。

10.拌匀待用。

11.竹荪提前一天泡发好,反复换水、浸泡清洗干净待用。

12.剪掉头部和根部弃之。

13.然后,把竹荪用刀切段,切段后成为筒状。再用剪刀剪开成为片状。

14.然后,包入豆腐馅料,卷好放入盘中待用。

15.蒸锅备好,上蒸锅。大火蒸5-6分钟即可。

16.鲜美的竹荪包就出锅上桌啦。
小贴士
竹荪有刮油的作用,能减少腹壁脂肪的贮积。有想减肥的MM们,看准它哦!

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