推荐回答(5个)
鱼头汤相信大家都喝过,但是要把鱼头汤煮得好喝而且没有腥味,那么该怎么做呢?一起来看看吧!
鱼头汤,是广东人很家常的一款汤,尤其是平时忙的时候,这汤更是广东人的首选。
鱼是广东的土著,从小就泡在汤里,所以也就跟大多数广东人一样,宁可没菜,但不可没汤。
只要在家里吃,汤总是少不了的,时间充裕时,可以煲上一锅老火汤,没时间时,也没关系,可以选择快手的汤,像这款鱼头汤,就是没时间时的最好选择。
它不但营养丰富,做法也特简单,煮出来的汤奶白奶白的,特鲜美。(收起)
食材
主料
-
鱼头
500g
-
嫩豆腐
150g
-
香菜
30g
辅料
-
油
适量
-
盐
适量
-
姜
适量
步骤
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1.把所有材料准备好。
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2.鱼头剖成两半,去掉鱼鳃,用清水清洗干净。
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3.并用厨房纸吸干水分。
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4.嫩豆腐用淡盐水泡10分钟。
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5.取出,用清水轻轻冲洗一下,切成小块。
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6.芫茜(香菜)洗干净,切成段。
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7.姜去皮,并用刀背拍下后,放入热油锅中,爆香。
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8.放进鱼头,中小火煎至两面金黄。
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9.加入适量热水,一定要加热水哦,这样煮出来的汤才会香浓鲜甜。
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10.大火煮开后,放入嫩豆腐。
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11.继续大火煮至汤奶白奶白的,熄火前加入香菜即可。
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12.绝对的香浓鲜美,并且还有清热润燥、健脾补气、温中暖胃、美容润肤的功效。
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13.嫩嫩的豆腐加上煎的香香的鱼头.奶白奶白的汤,超补钙,特别适合成长中的儿童和老人。
小贴士
1、鱼头清洗的时候一定要去掉鱼鳃,否则煮出来的鱼汤腥味和土腥味会很重。
2、鱼头就一定要用煎至金黄色,才可以注入水。
3、鱼汤中的水要一次加足,中途另
鱼头汤炖豆腐最好吃。
一、鱼头汤炖豆腐做法:
嫩豆腐切成小 块,鲢鱼头洗净斩半,生姜去皮切片,香菜切段,蒜拍扁去衣,葱切段。
烧热5汤匙油,爆香姜片、葱段和蒜瓣,放入鲢鱼头稍煎一下,加入2汤匙米酒,煎至鱼头双面呈金黄色。
注入4碗清 水,以没过鱼头为宜,加盖大火煮至沸腾,改中小火煮15分钟,直至汤呈奶白色。
放入豆腐块轻轻搅匀,大火煮沸后改小火焖煮5分钟。
加入1/3汤匙盐 、1汤匙米酒和1/2汤匙鸡粉,与锅内食材一同搅匀入味。
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洒入香菜和葱花。
做法::1、鱼头一个, 收拾清洗干净, 拭干表面的水份, 剁成块
2、锅烧热, 入油, 入大姜片, 稍煎, 下鱼头块, 两面煎两三分钟, 盛起
3、砂锅中放入煎好的鱼块, 喷些料酒和醋, 烧一会去腥, 加入足量的水或汤, 放入大葱段和姜片, 大火烧沸转中火炖20-30分钟至鱼汤奶白色...
3、调入盐, 鸡精调味, 最后撒香菜出锅
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