怎样保持健康的英语作文

想要写好怎样保持健康的英语作文的话，首先是自身要有很好的英语基础，还要有出色的英语表达能力，建议你先学习在线外教一对一英语课堂，跟着外教学英语，把英语学扎实了，对于亲自写英语作文就不难了。

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怎样保持健康的英语作文：

I live a happy and healthy life everyday, because I have a good living habit. Everyday, I spend 8 hours in sleeping, 8 hours for working, and the rest 8 hours for eating, playing sporting and listening to music. I have so many hobbies, such as swimming, riding, running, skating, playing basketball and so on. I’m keen on fresh fruit and vegetables. I go swimming about an hour a day.

我每天过着快乐和健康的生活，因为我有一个很好的生活习惯。我每天花费8小时睡觉，8小时工作，还有8小时用用来休息、吃饭、玩、运动和听音乐。我还有很多爱好，比如，游泳 、骑马、跑步 、溜冰、打篮球等等。我热衷于新鲜水果和蔬菜。我每天有一个小时左右游泳。

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Good habits are good for the health. Every morning we'd better get up early and do morning exercises before having breakfast. Taking a walk after supper is also important. It is not good to watch TV too long and go to bed too late. So try to have more sports in our spare time instead of staying at home. Eating too much at meal is bad for our health,too. We shouldn't eat junk food. We should eat enough fruit and vegetalbes.

It's very important to keep healthy. I think we should have healthy diet every day and eat proper food. We shouldn't eat junk food because it is bad for our health. Drink water and milk as often as possible. Milk is a great drink that can give us more calcium that make our bones much stronger. Don't eat too much because it will make you uncomfortable and fat. Don't spend too much time watching TV, DVDs and Videos or using computers. It's good to take more exercise such as basketball, bike riding , swimming and so on. Follow these and you can be healthy.
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你知道如何保持健康吗？首先，为了保持健康我们应该多进行体育锻炼，加强身体。接下来，我们不能够吃垃圾食品和喝太多的咖啡，我们应该多吃水果和蔬菜，并且要早睡早起，这样我们才能得到健康的身体！
Do you know how to keep healthy? First of all, in order to keep healthy we should be more exercises, strengthen the body. Next, we can't eat junk food and drink too much coffee, we should eat more fruit and vegetables, and to early to bed and early to rise, so that we can get healthy body!!!!!
可以吗？

Today,as the development of our economy,more and more people pay attention to heath .Then the problem is "how to keep fit".
In fact,Health offten has much to do with what we eat and how we digest .So to be the first place ,we should have a good diet as experts suggest.Then , try to do some exercise to give our body a proper digest .Finally,sitting too long is bad to our health.
After you got a cold ,you would be likely to understand that money isn't so important as health,that is ,keepping fit . As the old saying goes,money can't buy your life , the richest man can't live a comfortable life when he is in badest condition.
To keep fit,let's take proper diet and do more exercise together!