推荐回答(3个)
凉拌黄瓜十种做法:一、黄瓜三根(切成条状:长5-6厘米,宽1-1.5厘米),胡椒粉少许,蒜1瓣。调料:色拉油、盐、白醋、糖、味精、香油。往锅里倒少量油。七成热时,加入辣椒粉和蒜泥;立即加入适量的盐、糖和白醋;翻炒几下,等调料融化,再加入少量味精(液体味精更好)。因为是沙拉,最好等锅里的调料凉了,再倒在已经切好的黄瓜上,再滴香油。搅拌均匀。
2.将黄瓜洗净,切成两段,用10厘米长、筷子粗的条切成条,加少许盐,略腌,放味精和香油,拍几瓣蒜,拌匀,装盘定型。)
三、醋黄瓜【选材】嫩黄瓜500克,醋、糖、精盐、香油各适量。P:h%6【制法】①将嫩黄瓜去皮,切去两端,洗净心,切成1cm宽,4cm长的条状,放入沸水中浸泡,捞出,拌入精盐腌制20min。②将腌黄瓜挤干,放入碗中,用醋、糖、香油拌匀,装盘。【特点】酸甜可口,鲜脆可口。我
四、芝麻酱拌黄瓜黄瓜200克,醋、盐各5克芝麻酱20克,味精1克【做法】1。芝麻酱放入碗中,撒上盐、味精,用凉开水拌匀待用。2.黄瓜洗净,切成细丝,放入沸水中焯一下,捞出放入盘中。3.将调好的芝麻酱倒在黄瓜丝上,加入醋拌匀。是*;r
6.黄瓜丝原料:嫩黄瓜一斤半芝麻酱五块钱,精盐,三钱老陈醋五块钱,姜三片,葱丝一棵,蒜三瓣,白糖泥一块钱,香油五毛钱。制法:先将黄瓜洗净,控干水分,切成片,再用直刀切成细丝,与精盐、白糖拌匀,装盘。将陈醋、姜丝、葱丝、蒜泥、香油混合,食用时淋在黄瓜丝上。比如将黄瓜清洗干净后,用刀背捣碎,切成小块,按上述方法混合,用刀就成了黄瓜。特点:鲜、脆、香、淡、味美。
七、海米拌黄瓜原料:海米三钱鲜黄瓜五两酱油二钱老陈醋二钱蒜三瓣捣碎姜末一钱香油五分做法:选用深绿色多刺鲜黄瓜洗净,用直刀切成铜钱,或剁成五分段,先用精盐拌匀,入味;把干海苔泡在温水里,拌在黄瓜里。最后,加入酱油、陈醋、蒜泥、姜末和芝麻油,拌匀装盘。特点:深绿色,酥脆,拌海鲜。
导语:黄瓜味甘,甜、性凉、苦、无毒,入脾、胃、大肠;具有除热,利水利尿,清热解毒的功效;主治烦渴,咽喉肿痛,火眼,火烫伤。还有减肥功效。下面是我给大家整理的拌黄瓜怎么做好吃的内容,希望能给你带来帮助!
(一)拌黄瓜
材料
主料:嫩黄瓜七两,精盐一钱,味精一分,芝麻油三钱,蒜瓣二钱
做法
1.将蒜瓣放臼中,加精盐二分,捣成泥(也可用刀剁碎)。
2.选用带刺的嫩黄瓜洗净,放案板上用刀稍拍至出裂纹,再斜切成菱形块,放盘内,撒入精盐,加入蒜泥和味精,淋上芝麻油,拌匀即成。
(二)凉拌黄瓜丝
菜谱简介 夏天的胃口,通常都会少了一半,加上想减肥的心意,什么都不能吃,那,这个夏天你还剩下什么能吃呢?现在只要将大黄瓜切丝,利用维力炸酱调味,简单就能将大黄瓜特有的青味遮掩,维力炸酱的香很容易让一个新手变总铺师。美味和健康都能画上等号。
材料
大黄瓜 1条 芫荽1株 维力炸酱1匙 酱油膏1匙 酱油1匙 辣椒酱1匙
做法
step1:
将大黄瓜利用刨刀刨去外皮。
step2:
将刨去外皮的大黄瓜切成丝状。(可以利菜刀将大黄切成片状,再重叠数片切成丝即可。)
step3:
煮一锅水,水开后将大黄瓜丝放入水中汆烫一下即可捞出沥干水份。(这个动作是为了要杀青,一方面将大黄瓜本身的青味去除,一方面可以做杀菌动作,是很重要的步骤。)
step4:
取一空碗,加入一匙的维力炸酱。
step5:加入一匙的'酱油膏。(酱油膏是为了调整酱汁甜味的)
step6:加入一匙的酱油。(使用酱油是为了整体拌匀时,不会过于膏状,让食材不易拌开入味。)
step7:加入一匙的辣椒酱提鲜。
step8:将所有的酱汁拌匀,倒入处理过的大黄瓜丝内拌匀。
step9:将芫荽洗净切成末,加入拌匀的大黄瓜丝内拌匀。
step10:上菜喽~尝尝不一样的口感风味.
(三)酸酸甜甜的凉拌黄瓜
菜谱简介
胃口不好时。来份冰凉的的黄瓜。胃口会大开
材料
小黄瓜5条姜半根辣椒1根糖适量盐适量糯米醋适量
做法
1、黄瓜切段后拍一拍。加入糖跟盐一起摇一摇。会让黄瓜更脆口
2、姜丝切细丝。辣椒去梓切丝
3、加入糯米醋会摇晃均匀。冰入冰箱后放置数小时即可食用
你好!
花生米拌黄瓜,爽口凉拌菜,简单方便。
【凉拌黄瓜】
原料:黄瓜、花生米、蒜、生抽、醋、盐、糖、老干妈。
做法步骤:
1、黄瓜用刀拍扁,用刀切成小块,蒜切末,把切好的黄瓜和蒜末放入盆中。
2、锅中放入适量植物油,放入花生米翻炒,翻炒至红衣爆开。
3、把花生米放入黄瓜上面。
4、加入适量生抽,醋,盐,加入适量老干妈,搅拌均匀即可。
5、喜欢吃辣的可以多放点老干妈或者红油。
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