推荐回答(2个)
是可以一起食用的,有增强免疫功能,补充维生素,抗肿瘤的作用。
希望我的回答能够帮到你,祝你生活愉快!
手撕包心菜白鹿吃过一种手撕包心菜,味道非常不错,回家做做看 材料:包心菜一颗,母亲牛肉酱一勺,醋少许,糖少许,盐,蒜一个,红椒半个. 1)包心菜手撕一片片洗净.红椒切丁,蒜整个剥好剁蒜泥. 2)蒜泥,红椒丁入锅炒香,起锅, 3)再在蒜泥红椒里调入牛肉酱,少许醋,糖,盐备用. 4)起油锅炒包心菜,六层熟后倒入调好的酱,烧至七,八成熟起锅入盘 香香辣辣的,喵爸非常喜欢,比清炒的包心菜口感更好 白鹿是用酒精小火锅慢烧的,所以口感更棒. 手撕包心菜 材料:包心菜、干红辣椒、五花肉、蚝油、绍酒、鸡精 做法:1、包心菜洗干净后用手撕成小块,备用。 2、红辣椒切段,五花肉切片后用绍酒、蚝油略腌。 3、锅中放油,用红辣椒煸香,放肉片爆炒,再放入包心菜,略炒,调入蚝油、鸡精,翻炒后装盘 做法一: 材料:包心菜、白糖、醋、盐、鸡精、干辣椒、淀粉、油 制作: (1)将包心菜洗干净,把菜叶剥下来。 (2)将菜叶用手撕成大小5X5CM大小的片。 (3)炒锅上火,放入油,加入盐和3-4根干辣椒,烧热后将包心菜放入翻炒,炒熟后加入醋和白糖。把调好的水淀粉倒入,再不停地翻炒,使汁均匀挂在菜的表面即可出锅。 提示:用白醋的话会比较漂亮。(我喜欢吃放陈醋的,不挂芡汁。) 做法二: 【原材料和调味料】 包心菜、小葱2根、干辣椒5个、蒜3瓣、蚝油1又1/2大勺、醋1小勺、盐、鸡精。 【做法】 1.包心菜撕片片,葱切花。干辣椒切段,蒜切片备用。 2. 锅内入油烧热后,放入干辣椒段和蒜片炒香。 3.倒入包心菜翻炒,迅速加入蚝油、醋、盐。 4最后洒上鸡精、葱花轻炒,上桌了!! 【经验与感怀】 这道菜是咸鲜口味的。醋不可加多,主要是用来提味用的。注意炒的时候盐要后放,以免炒出水就不好吃了。 注意掌握火候,不要炒时间长了,2-3分钟即可,否则炒太软了入口没有微脆的感觉就不好吃了! 简单朴素的香味尽在这道菜中的了!! 做法三: 材料:包心菜一个,红椒两个(胡萝卜也行),蒜.猪肉 1.包心菜洗干净,用手撕成小块备用. 2.炒锅放油,放入红椒,蒜煸炒一下,再放入包心菜翻炒,放盐,颠翻两下出锅装盘.这是素炒 3.还可以配上肉一块翻炒.嘿嘿,这是荤炒.锅里放油,先放肉翻炒再放入包心菜. 做法四: 材料:包心菜、蒜片、葱段、茶油、盐、味精、鸡精、日本酱油、高汤、醋 制作: (1)包心菜手撕成大片过水备用。 (2)下茶油、蒜片炒香,下过水的包菜同炒,续下调味料、高汤烧开,勾芡出锅装入干锅,撒葱段即可。 一. 西红柿做最好吃的罗宋汤: 1,去超市买新鲜的牛肉块,回家清炖,用牛尾更好; 2,将新鲜西红柿用开水烫一下包皮,然后切成小块,放入油锅煸炒,直到成为西红柿浓汤,此种只建议在夏天西红柿非常新鲜的时候这么做,冬天的西红柿效果不好。可用罐装的西红柿酱代替,煸炒时,油不要多,但一定要微火,不停的炒,以免干锅,直到煸出红油为好。将煸好的西红柿或酱倒入已经顿好的牛肉汤中,一起煮 3,将土豆去皮,然后切成滚刀块,放在油锅中小火煸炒,油不要很多,将炒后的土豆放入牛肉红汤中 4,将元白菜切大块,同样放油锅中煸炒,时间不要长,稍微过油就行,等土豆在汤里煮的差不多就可以将炒好的洋白菜放入汤锅中,稍煮即可,快关火的时候根据个人口味加盐和鸡精 5,最好将汤闷一会后,洋白菜和土豆会更好吃。 6,喜欢洋葱和胡萝卜的都可以加,洋葱不要早加,另外汤越浓越好,我一般做的时候西红柿酱用一罐,要是西红柿最少得7个。 二.西红柿白菜汤,做法是我自己摸索出来的,非常简单,热锅里少放素油,葱姜炝出香味,马上下入切成块的西红柿,中火翻炒,直到把西红柿块炒成西红柿泥,添入热水(如喜欢高汤也好,但我自己更喜欢素汤),加入切得极细的白菜丝(是那种白色的大白菜,而非绿色的小白菜),锅开改成小火,加花椒粉、盐调味。如果有人觉得太素,加点瘦肉丝也可(如果放肉,开锅时别忘了烹点料酒进去)。炖到白菜丝软烂即可出锅。由于西红柿已经融入汤中,此汤呈金红色,酸味较重,但我自己觉得非常适口。
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