推荐回答(2个)
主料
茄子两条 红椒一个
肉丁适量 豆瓣酱适量
辅料
盐适量 糖适量
鸡精适量 姜蒜适量
茄子肉丁的做法步骤
茄子肉丁的做法图解11. 把肉丁加生抽,料酒,盐腌制一小会
茄子肉丁的做法图解22. 茄子切丁,用淡盐水浸泡15分钟左右的样子,待泡茄子的水变成淡淡的紫色时,将茄子捞出再用清水冲洗。
茄子肉丁的做法图解33. 红椒切丁备用。姜蒜切末,豆瓣酱剁碎备用。
茄子肉丁的做法图解44. 热锅下油,下腌好的肉丁炒制变色,倒入姜蒜末炒香后起锅备用
茄子肉丁的做法图解55. 用余下的油,再次烧热后,加豆瓣酱炒香,下茄丁,炒至酥软时,倒入炒好肉丁和红椒。
茄子肉丁的做法图解66. 将5至熟烂,加入味精,少量糖调味,出锅装盘
主料
鸡胸脯肉150克
鸡蛋3个
红椒半个
青椒半个
洋葱半个
茄子3个
辅料
水(适量)
蒜(2瓣)
八角(1个)
料酒(适量)
生抽(2汤匙)
香油(少许)
淀粉(2茶匙)
白糖(1汤匙)
xo酱(1茶匙)
胡椒粉(少许)
老抽(1汤匙)
香菜(少许)
功能作用
茄子卤的做法
1鸡胸肉用搅拌机搅碎,加鸡肉调料腌制备用
2茄子去皮(不介意吃皮的可省略此步)切块,加适量盐搅拌均匀,进微波炉热15分钟
3鸡蛋打散放适量盐;洋葱切碎,青红椒切块,大蒜拍扁
4鸡蛋炒熟盛起备用,青红椒爆炒盛起备用,茄子热好后再起油锅煸一下,盛起备用
5起油锅爆香洋葱碎,放入鸡肉碎炒香,加入大蒜、八角、酱油(生抽老抽)、糖和XO酱,再放入煸好的茄子,加水煮开,再加入鸡蛋块和青红椒略煮,用生粉勾芡,上碟撒上香菜碎即可
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