推荐回答(5个)
说起茄子,我相信很多朋友都喜欢吃它!没有人会反对的!我想,只要是茄子的做法,基本都是很吃饭的!茄子煮熟后含有丰富的糖类、蛋白质、脂肪和其他营养素,是茄子的营养素。因此,在本期的美食课程中,天健食品作坊准备分享几种美味的茄子吃法。喜欢吃茄子的朋友应该赶快围过来关注我。我会每天更新和分享不同的美食教程。我相信总会有你想学的菜!
做法一:鱼香茄子
准备材料如下:茄子2片、盐1茶匙、醋1汤匙、鸡精1茶匙、生姜3克、大蒜3克、淀粉3克、豆沙1汤匙、糖少许
具体做法如下:鱼香茄子,我没有加肉沫,是简单的茄子做法,但相当美味。茄子洗干净,头、切、油锅、茄子尝尝,不怕油耗。把油烧热,把茄子炒熟。煎两三分钟后捞出。把油用大火加热,再倒入茄子里,再煎第二遍。油炸的目的是把茄子里的油挤出来。另外,茄子容易煎透。时间不应超过30秒到45秒。锅里放油,油稍热,加入姜蒜粉,炒至香,再加一勺豆沙炒红油。加入一小半碗水,一点糖,和适量的醋混合果汁。打开汤,倒入炒好的茄子。加入少许盐、鸡精炒1分钟。多留点汤吃米饭。如果你没有太多的汤,你可以做一个蛇发女怪!
方法二:茄子拌大蒜
配料如下:茄子1个、盐少许、糖少许、酱油1汤匙、水少许、花生油20克、大蒜10克、青椒1个
具体做法是:青椒、红椒切碎,用刀背拍蒜,去皮切碎成蒜,茄子切成条状,盐、糖、酱油和水混合成汁,倒在茄子上,再把茄子放入蒸笼中蒸,用油加热锅,将大蒜炒熟,然后倒入大蒜均匀地放在茄子上!
做法六:咸鱼茄子
配料如下:茄子2个,咸鱼1个,生姜5克,大蒜10克,适量植物油
具体做法是:将茄子洗净,取皮,切成厚条状,将茄子放在微波炉专用的盘子上,“叮”3-5分钟至软。将姜丝倒入锅内,用盐将鱼肉切成丝,用文火煎5分钟。一些味道不好的可以增加时间,其间要用筷子翻过来,以免粘到底。最后,根据自己的口味加入少许盐和糖、酱油和味精拌匀!
我觉得肉末茄子最好吃。
茄子削皮切块蒸熟,肉沫加盐放在锅里炒熟,捞出备用。用小碗加入两勺酱油,一勺醋,一勺蚝油,一小撮白糖,适量清水搅拌均匀。蒸熟的茄子热油下锅,加入刚调好的酱汁,加入肉末,适量豆瓣酱,翻炒均匀即可出锅。这样做非常好吃。
猪肉切段,茄子切块,油炸,加入干淀粉,二次复炸,下入配料。
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