家常红烧茄子的做法

2025-01-23 03:28:10
推荐回答(5个)
回答1:

简单几步教您做出好吃的红烧茄子

回答2:

这是一道河南做法的红烧茄子,茄子需要去皮,在外面挂干淀粉,经过油炸之后,再用西红柿烧出来,主要是这样做的茄子,吃着不油腻

回答3:

主料:茄子
辅料:香葱 姜 蒜
调料:生抽 酱油 白醋 白糖 淀粉 盐 1.茄子洗净,去皮,切小块。放入少许盐去掉多余水份。
2.生抽、酱油、白醋、白糖调成汁备用。
3.淀粉少许加入清水调汁。
4.锅内入油,比平常炒菜要多些。油热后,爆香葱姜。倒入茄子,不停翻炒,让茄子均匀结痂。
5.茄子煸软后,倒入调好的汁,不停翻炒。
6.倒入淀粉水勾薄芡,拌均匀。
7.加入蒜末,放适量盐,拌匀出锅。 1.茄子一定要放盐,滤水,可以节约用油。
2.茄子建议切滚刀块,灿烂的这个切小了~~
3.调味汁倒入后要不停翻炒,因为其中有糖,以免糊底。灿烂这个差不多拉出丝了,呵呵,美其名曰拔丝茄子也不为过~

回答4:

‍‍‍‍

‍‍烧茄子是一道中华名菜,属于浙菜系或东北菜。咸鲜回甜、酱香浓郁。以茄子为主要食材的家常菜,营养价值丰富,味道咸鲜,非常容易上手。


盛一大勺茄子和刚刚焖好的米饭一拌,用勺子一勺一勺地送到嘴里,吃得别提有多香了!

食材:

圆茄子1个、青豆1把

葱、姜、蒜适量

酱油1大勺、料酒1大勺

盐1小勺、糖1小勺

做法:

  1. 圆茄子洗净去皮,切块,放上半勺盐拌匀,杀一下水,十多分钟后,用手攥一下茄子,可以把茄子中的水分挤出来一部分,不用挤得太干,不然反倒不好吃了。用这种方法处理的茄子不用油煸炒就已经变软了,这个“软茄子"烹饪法既省火又省油。 

  2. 葱姜切好备用,再多拍点蒜末。锅热后倒油,烹香葱姜后下人茄子。翻炒5分钟左右,让茄子均匀受热。

  3. 倒入酱油翻炒均匀,盖上锅盖焖一会儿。

  4. 待茄子快熟时即可下人煮熟的青豆翻炒均匀。

  5. 倒入一点料酒,加入适量盐和糖,临出锅的时候放人蒜末即可。

茄子是为数不多的紫色蔬菜之一,也是夏季主要蔬菜之一。在它的紫皮中含有丰富的维生素E和维生素P,这是其他蔬菜所不能比的。可清热解暑,对于容易长痱子、生疮疖的人,是老少咸宜的家常蔬菜哦~


世界那么大,总会遇见好吃的!我是饭粒,一枚爱做饭的野生摄影师~

公众号:fanliz饭粒(id:fanliz_)

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ENJOY~

‍‍‍‍

回答5:

  1. 大蒜洗净剁成蓉。

2.碗内放白糖和生抽。

3.将白糖生抽于蒜蓉兑在一起,并加入适量水

4..茄子洗净,去皮切滚刀块,调少量盐煞一下水。

5.香菜切段备用。

6.锅内入油,将茄子煎至两面金黄。

7..将碗汁中加入少量淀粉,拌匀。

8.倒入茄子中,快速翻炒一下。

9..出锅前洒入蒜蓉和香菜,装盘就好。

对于提倡素食主义的朋友们,红烧茄子无疑是一道简单易做又美味的佳肴,同时还具有健康功效,茄子具有清热、活血、消肿功效。香菜具有健胃、透疹、增强免疫力的功效,常吃对于身体都是有好处的。

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