推荐回答(2个)
材料
成品面条500克,甘蓝叶3片,菠菜2棵,鸡蛋2个,葱1棵,蒜3瓣,老抽、醋、花椒粉、姜粉、盐、植物油
做法
1、甘蓝切丝,菠菜、葱切段,蒜捣碎。
2、锅内烧水煮沸后下面条。
3、面条煮到八成熟,捞出,放入盛有凉水的盆里。
4、另取一锅烧热植物油,倒入打散的蛋液。
5、炒好的鸡蛋盛出,用余油炒甘蓝菠菜葱。
6、菜断生后,放入鸡蛋块,加入花椒粉、姜粉、盐。
7、捞出面条,沥干水分,放入菜内。
8、菜和面条翻炒,顺锅底放入蒜末,加适量老抽,翻炒均匀。
9、最后烹入醋,关火,翻搅均匀后出锅。
材料
成品面条500克,甘蓝叶3片,菠菜2棵,鸡蛋2个,葱1棵,蒜3瓣,老抽、醋、花椒粉、姜粉、盐、植物油
做法
1、甘蓝切丝,菠菜、葱切段,蒜捣碎。
2、锅内烧水煮沸后下面条。
3、面条煮到八成熟,捞出,放入盛有凉水的盆里。
4、另取一锅烧热植物油,倒入打散的蛋液。
5、炒好的鸡蛋盛出,用余油炒甘蓝菠菜葱。
6、菜断生后,放入鸡蛋块,加入花椒粉、姜粉、盐。
7、捞出面条,沥干水分,放入菜内。
8、菜和面条翻炒,顺锅底放入蒜末,加适量老抽,翻炒均匀。
9、最后烹入醋,关火,翻搅均匀后出锅。
10、我那天临出锅时切了一个火腿肠放里面,味道也不错哦。
小诀窍
1、面条煮熟后过水,这是必须滴,不然面条会黏糊糊,不好吃,不好看。
2、很多蔬菜都可以用来炒,营养又好吃。
3、蒜其实也可以切成片,和菜一起炒进去,但这样,蒜香味就会大打折扣。
4、老抽是用来上色的,喜欢辣的朋友可以加一勺辣椒粉或者青椒进去。
5、面条不容易消化,一般放在中午吃比较好。
6、吃完面条,一定记得喝点面汤哦。我爷爷很早就说过“原汤化原食”,对胃没有坏处滴
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