鸡蛋饼怎么做好吃

2025-01-21 22:01:25
推荐回答(5个)
回答1:

简单方便,营养好吃

回答2:

教你鸡蛋饼简单又好吃的做法

回答3:

鸡蛋饼
主料:小麦面粉、玉米面粉各50g,鸡蛋2个,牛奶半斤
配料:盐、芝麻、花生油适量
第一步:用一个大碗,先搅匀2个鸡蛋,放入牛奶、面粉、玉米粉、盐一起搅匀,搅成糊状,要把里面的面粉小颗粒也搅匀、搅散。
第二步:用一个平底锅,加入一点花生油,用中火烧至六成热,用一个大勺舀出一勺面糊放入到平底锅的中间,然后转动锅子,让面糊均匀的平铺在锅底,均匀的洒上芝麻,用中火烙。
第三步:看到面糊凝聚,就翻一面再烙。
第四步:吃的时候用刀切成小块,配上豆浆、牛奶吃,是很营养的早餐。
玉米是粗粮中的保健佳品,含有防治便秘、肠炎、肠癌等营养元素,有长寿、美容的作用;小麦含有极其丰富的淀粉、脂肪、淀粉酶、类固醇和维生素E等营养成分,所含的碳水化合物约占75%,蛋白质约占10%,是人体补充热量和植物蛋白的重要来源。
用这两种食材加在一起烙成饼,补充了人体所需的维生素和蛋白质,再加上鸡蛋的动物蛋白,配搭在一起食用就非常营养,也容易吸收了,而且吃起来味道还很香。

尖椒鸡蛋饼的做法
先将7个尖椒切成粒状,在锅里炒片刻,炒时要放点盐,炒好后放碗里待用,再将四个鸡蛋搅散,蛋里也要放点调味品,调好后将炒好的尖椒倒入鸡蛋里,倒入后不能搅,在烧热的锅里放少许油,等油热了,将和著尖椒的蛋倒入锅里,(如锅太小则分两次)倒入锅里后慢慢将尖椒扒均匀,这时要将火关小点,先不能将蛋翻过来,等蛋的四周有点焦了,再慢慢将蛋饼翻过来,再将火开大点,有点焦后再关小火,这样反复的煎,就可以了。

海鲜鸡蛋饼的做法
材料: 虾仁 鸡蛋 青红椒 香肠 面粉 葱 调味料
做法:
1.明虾买来后在冰箱冷冻2小时后去头尾,背上剪开挑去泥肠.洗净控干水份,剁成虾泥(不能剁的太碎),加入黄酒,姜汁水,拌均匀待用.青红椒洗净,剁成小颗粒.香肠切成薄片。
2.面粉里加入鸡蛋/虾仁/香肠/水/盐料酒/鸡精拌匀,平底锅里加油(我喜欢饼外脆里嫩的感觉,所以会多放点油),7成热时倒入拌好的面粉,为了不使面饼糊掉,等一面面饼变硬时.就马上翻一面,并且勤快的翻面饼,自己感觉差不多时撒上青红椒的颗粒和葱花,OK!

菠菜鸡蛋饼的做法
做法: 
1、面粉倒入大碗中,冲入足量的热水,热水的量为面粉吸收成团后再多倒一些[美食中国]
2、两三个鸡蛋加入,用蛋抽打散,这一步要多打一会,将里面因为烫而结团的面糊全打散,不难,多打一会就好了
3、菠菜焯水过凉沥干后切成小段,加入蛋面糊
4、火腿切小细丁加入,榨菜丝加入
5、加入适量盐,鸡精,香油,混合均匀
6、平底锅少量油热后,倒入面糊煎到两面金黄即好

牛奶鸡蛋饼的做法
材料:馒头自发粉,奶粉,白糖,牛奶,鸡蛋,椰子粉,黄油(融化)
做法:把以上材料全部混合,搅匀,小煎锅里面放入调和油,然后把多余的油倒入碗中,(只需要锅底付上少量的油)然后放入一勺面糊,小火烧至表面凝固,翻面,再煎一下下,就OK了

回答4:

鸡蛋饼怎么做?碗中打入两个鸡蛋,一勺面粉火腿肠葱,盐鸡精,三勺水搅拌均圆三勺水搅拌均匀 ,油锅摊平,双面煎熟出锅。

回答5:

美味可口的鸡蛋饼怎么做?

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