推荐回答(4个)
你说说的其实就是日本料理中的“土瓶蒸”。其实就是隔水炖的汤。当然其用具还是有些讲究的。日式土瓶蒸,常以泥土而制的茶壶茶碗盛装,称为“土瓶”;又因为蒸制而出,谓为“土瓶蒸”。跟我们南方的瓦罐蒸汤一样道理,都是小盅慢蒸,完全释放出汤中食材的味道。而日式土瓶蒸属于清汤类,主要以鱼类、贝类为主料,汤味清淡,又极富营养。
木鱼花汤是烹制日餐所不可缺少的配料,就像中餐的鸡汤、西餐的牛肉汤一样重要。人们捕来海洋里的鲣鱼,去头劈节,放进蒸笼里蒸4小时左右,然后火烤,放晾后太阳晒,再放凉。用这种方法反复加工2、3次,最后再放进75℃窑内,使其表面发酶,滋生一层薄膜。如此,前后40天左右加工成木鱼干,再刨成木鱼花,销往百姓家庭。随意抓取一小撮,清水煮几分钟就成鲜香无比的木鱼花汤了。木鱼花的营养价值也相当高,蛋白质仅次于奶酪。
下面是典型土瓶蒸的基本料理方法。
[原料]
鲜香菇 20克 鸡肉 20克 胡萝卜 50公克 鱼饼 2只 金针菇 30公克
银杏 2颗 姜片 少许 水 5杯 青柠檬 1个
[调味料]
木鱼花 5克 清酒 1大匙 酱油 1/2匙
[做法]
1. 鸡肉切小丁、红萝卜切厚片、鲜香菇切半、金针菇切段、银杏浸泡好,将
所有材料处理过备用。
2. 鸡肉丁先用滚水氽烫过,然后将所有材料分4等份,分别放入4个土瓶中。
3. 另取一汤锅,放入5杯水,加入所有调味料,煮开后分别倒入4个土瓶中。
4. 用隔水加热的方式将土瓶蒸煮30分钟,食用之前,再滴上柠檬汁即可。
[备注]
1. 微火慢蒸。蒸的要领在于慢慢加热,将原料的鲜味尽数逼出。
2. 以季节性海味和蔬菜为主。并辅以给汤提鲜的菌类,还可以根据自己的喜
好调整。
3. 先煮后蒸是“提速”方法,先将原料煮至七、八成熟,再分装小盅蒸制,
既省时,又保味。
其实所有的菜肴都不是死照菜谱做出来的。你只要掌握其配料原则和制作方法,把握住操作程序(顺序、时间、温度、速度、方向等等),就可以随心所欲做出具有特色的佳肴。
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