炒饭的做法，菠萝炒饭怎么做好吃，菠萝炒饭的家常做法
推荐回答（2个）
1.准备好所有的食材。
2.菠萝切开，用汤勺挖出果肉，菠萝壳备用。
3.把菠萝肉切丁用淡盐水浸泡20分钟。
4.香菇，香肠，胡萝卜切丁。
5.炒锅倒油倒入香菇，胡萝卜翻炒片刻。
6.在放入香肠翻炒。
7.加入玉米和豌豆继续翻炒。
8.加入米饭继续翻炒。
9.加入适量的盐翻炒均匀。
10.再放入菠萝翻炒。
11.淋入香油，加少许鸡精。
12.翻炒均匀关火。
13.然后把炒饭盛入菠萝中即可。
食材
主料
菠萝
120g
米饭
1碗
豌豆
30g
胡萝卜
30g
鲜香菇
3朵
香肠
2根
熟玉米粒
30g
辅料
油
适量
盐
适量
鸡精
适量
香油
适量
步骤
1.准备好所有的食材。
2.菠萝切开，用汤勺挖出果肉，菠萝壳备用。
3.把菠萝肉切丁用淡盐水浸泡20分钟。
4.香菇，香肠，胡萝卜切丁。
5.炒锅倒油倒入香菇，胡萝卜翻炒片刻。
6.在放入香肠翻炒。
7.加入玉米和豌豆继续翻炒。
8.加入米饭继续翻炒。
9.加入适量的盐翻炒均匀。
10.再放入菠萝翻炒。
11.淋入香油，加少许鸡精。
12.翻炒均匀关火。
13.然后把炒饭盛入菠萝中即可。
小贴士
即使是正常人在食用菠萝前，也应该用淡盐水浸泡1小时以上再吃，因为盐水可以破坏菠萝蛋白酶，大大减少过敏反应的发生。
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