推荐回答(4个)
牛肉,是大家最熟悉不过的一种食材了,更是餐桌上面不可替代的一种美食,牛肉的脂肪含量非常的低,蛋白质的含量又非常的高,不过多吃牛肉对身体有太多的好处了,都知道的是牛肉有补血益气,滋养脾胃和壮骨的作用,所以大家平时可以多用牛肉来替代猪肉,猪肉多吃有可能会产生肥胖的效果,但是多吃牛肉就不会,对于爱美的女孩子来说更适合。
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牛肉平常的做法也有很多种,经常吃到的有土豆炖牛肉,红烧牛肉和西餐厅吃到的牛排等等,相信每一个人也都吃过的,还有很多宝妈喜欢做给宝宝们吃,经常用牛肉来给宝宝做辅食的,目的都是想让孩子的身体更加的强壮,这些都是正确的,对于水煮肉片都知道是经典的一道川菜,很受欢迎,所以今天就给大家做一道水煮牛肉,做法和水煮肉片有点相像,但是也不完全一样,简单易学,口感比较嫩滑,下面就开始制作吧!
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首先就是准备这道菜必不可少的牛肉了,选牛肉的时候一定要注意,最好是选用最嫩的一个部位,颜色要是紫红色的更新鲜,没有任何的异味,然后把牛肉清洗干净,切成薄一点片,切的时候还是有点讲究的,横切牛羊竖切猪,只有横着切出来的牛肉,吃起来才更有嚼劲,切出来的牛肉片非常的好看,纹路清晰,色泽鲜艳,全部切好之后装入碗中备用。
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然后加入一勺淀粉,适量的料酒去除腥味,下手把牛肉抓拌均匀之后腌制十五分钟左右,这样制作的原因是让牛肉更加的嫩滑,本身淀粉就是这样的作用。
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利用腌制牛肉的时间来准备一点配菜,黄瓜去掉外皮之后清洗一下表面,然后先切成三到四厘米的小段,再切成均匀的小条状装入盘中备用,绿豆芽清洗之后去掉根部不能吃的,大蒜子一球先拍碎再切成碎末,生姜适量切成姜末,小葱切成葱末,另外再准备一小把的花椒籽,全部准备好之后备用。
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这个时候的牛肉也已经腌制好了,加入适量的食用油抓板均匀,这样能够锁住牛肉里面的水分,使牛肉的口感得到升华。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fbf096b63f6246b600861b30bfbf81a4c510fa265%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
炒锅里面加入适量的清水,等到水烧开之后把黄瓜条和豆芽全部放进去焯一下水,时间控制在10秒钟就马上捞出来,放在一个大碗的底部,平铺均匀。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Ff7246b600c338744edaa2e03410fd9f9d72aa065%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
另外准备一个炒锅,放入适量的食用油,油稍微有点热的时候就把姜末,大蒜子放一半进去,花椒籽全部倒进去,全程用小火煸炒出香味来,当然如果不太喜欢吃花椒籽的可以少放一点或者是不放,这个都是没有关系的,然后加入一勺豆瓣酱进去,把红油炒出来。
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然后加入适量的温水,一定要用温水哦,不然水开又要等一段时间的,水开之后把里面的渣子捞出来不要,接着开始调味,加入一点点鸡精,适量的生抽,稍微搅拌一下之后把牛肉快速的放下去,有快速的捞出来,牛肉就是煮到变色就好,这样的牛肉是八分熟,口感也是最嫩的,捞出来之后放在豆芽上面,最后把汤汁全部淋上去。
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倒入汤汁后的牛肉看着都是非常有食欲的,然后上面加入剩下的蒜末和葱末,红椒圈放一点,干辣椒粉适量,这个都是按照自己喜爱的口味来定的,最后锅里面少一点热油,全部泼到上面,把蒜香味和辣椒味给激发出来,最后撒上香菜末,美味即成。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F500fd9f9d72a6059297fe0653834349b033bba65%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
一道色香味俱全的水煮牛肉就制作完成了,光是看着外表就已经口水直流了,牛肉嫩滑劲道,吸足了汤汁更加的入味,配菜也是爽口好吃,又下饭又开胃,做法也很简单的,如果大家喜欢的话可以试着做一下,保证全家人都会喜欢吃的。
首先把牛肉用淀粉和蛋清腌制一下,然后水开把牛肉煮至五分熟;再把各种香料和郫县豆瓣酱炒出红油,加入高汤或者水,水开后加入牛肉,再撒上一些蒜末,浇上热油,这样做出来的水煮牛肉口感很嫩,非常好吃。
把娃娃菜、豆芽、豆皮、金针菇先下锅煮熟,捞出放在碗中;锅里炒香花椒、豆瓣酱、葱白、姜丝、干辣椒,再倒入适量开水,放入牛肉片煮熟;再将牛肉带汤一起倒入装有菜的碗中就可以吃了。
牛肉切片, 用少许盐、料酒、淀粉拌匀上浆,生菜洗净掰开 ,下锅略微焯下水,捞出垫在碗底,将食用油烧热, 加入豆瓣酱、葱、姜、蒜、干辣椒煸香,烹入料酒、酱油,加入一大碗开水,稍煮,捞净豆瓣酱的渣子,汤汁烧开后, 把牛肉 片放入锅中, 再放进蒜苗、盐、味精,水再次烧开后即可倒在生菜上
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