我好烦,也是自作自受,我讨厌我自己,我不敢照镜子,不敢面对自己,更看不起自己,甚至连家人朋友打电话

2025-04-02 18:14:07
推荐回答(6个)
回答1:

要想一想你必须要足够的自信。做人,一定要有自信。才可以让自己站起来不站起来你就没有办法生存下去。只是你的生存环境。也许你的朋友圈不适合你换一个环境吧。

回答2:

去找做完可以让你自信的东西!然后努力去完成它!不要总是自己一个人呆着 抑郁症大多数都是自己不与外界人接触呆出来的!还有 我也有很长一段时间自己就呆在房间里的一个角落 虽然有手机 ,但是一点都没有勇气与外界联系!特别抵触接触陌生人!我也会讨厌那时的自己 讨厌自己的懦弱 认为没有人会关心我 也特别渴望别人的关注 但是我特别讨厌手机聊天 谁和我说话我都没有勇气回!总以为我这个人越来越不正常了!但是最近这几天我去学了驾照 找了工作 忽然身边出现了好多陌生人 一开始我还会很紧张 但是为了面对面不尴尬 我主动去和他们交流 我才发现自己其实是一个挺善于交流的人! 其实生活中有好多东西都是需要自己去克服的,肯定会遇到好多磕磕碰碰 ,但是你不能颓废不起了!你自己都看不起自己 ,别人也没法帮助你 去做一些让自己高兴的事! 不是说让你一下子忽然改变 而是而是一步一步的小改变,每次有什么好的变化自己都记录下来,然后告诉你几句话 是我刚刚完成的 或是正在完成的 “其实有的时候我很幸运 只是我没发现而已” “多笑笑 总比愁眉苦脸的运气好!” “不要在意别人的眼光 做好自己 他们不见得比你好到哪去!”“不敢尝试有必须去做的就咬这牙去做 反正早死玩死都得死!”“不逼自己一把 还真不知道自己还有这样的潜力” 还有好多好多 你自己去补充吧!其实这些话是对你说 也是对我自己说的 我现在也在努力去做让我自己觉得自信的事 我敢觉我最近慢慢的开始会回复笑容了!自己有什么事不要憋着 如果不好意思和家人交谈就去好自己最好的朋友说说吧!

回答3:

我也是跟你的状况一样。可是现在的我啊,就不会那个。你爱怎么议论就怎么议论爱怎么看就怎么看啊!就像我现在一样。不在乎别人的眼光?也不在乎别人在说我什么?我就做我自己啊!

回答4:

人这辈最重要的就是要看得起自己,做自己该做的事,吃自己该吃得,别人都不重要……

回答5:

人最重要的就是诚实,好人是不会有事的这只是一个坎,跨过去就好了,不用想不开的。你记住你自己对自己有信心就会有,自己对自己没信心呢就没办法了。最重要的是自己怎么想。没事的

回答6:

放宽心,去旅游,去改变自己

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