推荐回答（2个）
物攻的就刷流星瀑布的太阳岩、狡猾天狗，特攻就刷任意野外的毒蔷薇，狩猎凤蝶，速度就刷流星瀑布山洞中的大嘴蝠等。
1、物攻努力值：刷物攻的话就是去刷流星瀑布的太阳岩、冠军路的狡猾天狗、水中的利牙鲨以及任意野外的猫鼬斩及饭匙蛇等。
2、特攻努力值：刷特攻的话就是去刷任意野外的毒蔷薇，狩猎凤蝶，黑鲁加以及麒麟奇等。
3、速度努力值：刷速度的话就是去刷流星瀑布山洞中的大嘴蝠，刷这一只精灵的效率最高，只要在水上的基本都是大嘴蝠，很好遇见。
扩展资料：
口袋妖怪绿宝石努力值越早加满越好，因为努力值高，升级加的属性点多。比如一只宠升一级+3物攻，那从5级到100级可以加3*95点，而70级到100级只有3*30点。
由于天空龙是70级的，不是最佳个体，所以是达不到满值的，同时因为性格的不同，也会照成努力值的部分偏差。如保守型的性格是加特攻减物攻。
练HP:金水到西达的隧道,打音波兔(NO.293.045)加1HP努力值.出现几率100%.
(通关后)化石迷家后隧道,打音波兔或百变怪((NO.132.287)加1HP努力值,打噪音怪(NO.294.046)加2HP努力值.合计出现几率100%.
天元市或102号,111号,114号,120号道路上的水塘,打水鼠(NO.183.055)加2HP努力值.出现几率:道路水面99%,天元市水面100%.
练物攻:曰落山,打风偶人(NO.353.146)加1物攻努力值.出现几率:塔内1-3层为100%,4-6层90%,外面草地85%.
120号路茂盛的草丛,打皮皮犬(NO.261.010)加1物攻努力值,打黑毛犬(NO.262.011)或灾兽(NO.359.152)加2物攻努力值.合计出现几率58%.
练物防:烟突山的熔岩团基地里,打小拳石(NO.074 057)加1物防努力值,打煤炭龟(NO.324.105)或隆隆岩(NO.075.058)加2物防努力值.合计出现几率100%.
练特攻:113号路玻璃作坊前面的草地,打比奇熊(NO.327.114)或熔岩蜗牛(NO.218.103)加1特攻努力值.合计出现几率95%.PS:在那里顺便多走些步数,还能把所有种类的玻璃物品都拿到了>_<
练特防:全水道冲浪,打玛瑙水母(NO.072.066)加1特防努力值,出现几率大于60%,尚未具体统计(汗一个- -0)
练速度:流星瀑布打超音蝠(NO.041.063)加1速度努力值,出现几率陆地80%,水面90%.打大嘴蝠(NO.042.064)加2速度努力值.攀瀑布进入内部洞窟,陆地及水面出现几率90%.
119号路茂盛的草丛,打针鼠(NO.263.012)加1速度努力值,打大飞貂(NO.264.013)加2速度努力值.合计出现几率60%.
注:本文出现几率数据为202原版的数据,与386有异,特此说明.
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