推荐回答(4个)
发,所谓“肾之精华血之余”,其健康与否关乎身体大事儿。而洗发,亦关乎“发”之大事儿,其能清洁污垢、保护头发。然,洗发人人会,干发却分外纠结。SO,我应乡亲们之愿,纠结一哈子“洗发后遗留之水分如何去除更健康”!
先曰“湿”,若其常滞留于头皮,会气滞血瘀,经络阻闭,感冒头痛常常有之事;若寒湿交加,危害更甚!SO,干发之重要,乡亲们都知道,神马睡前别湿发入睡、冬天忌湿发出门等等,我亦从小深受我娘之此种教育……然,在那个不知吹风机为何物的年代,乡亲们洗头,还得挑“日子”,譬如温度稳定的白天,便于自然晾干。SO,吹风机“来了”,一切便“迎刃而解”?NO!NO!因为“吹风机伤发”又是个问题。那到底怎样干发方便又健康呢?再次请教丸丸公主!
■ 洗头后自然干 更好?
所谓“身体发肤,受之父母,不敢毁伤,孝之始也”。因“自然干”之法最不“毁伤”,古人常用之。丸丸公主亦曰,于头发本身之健康,自然干更利于保留头发的水分和蛋白质,更护发。当然,我常试之“借助”夏季之温度,室外之清风“速干”亦属“自然干”之列,乡亲们可尝试。
然,“自然干”并非完全无“毁伤”!原因如下:其一,湿发时,其毛鳞片呈打开状,发易受损,“睡前别湿发入睡”即与此有关,未干透的头发与枕头摩擦,会致毛鳞片脱落和损伤。其二,水停留的时间越长越容易粘灰尘、生细菌,甚至造成发炎。SO,“自然干”之好,需注意有方!譬如用毛巾吸吸头发的水分,以免太湿伤身,譬如选择温度较高的季节,或有足够的自然风“风干”,即舒服又健康!
■ 洗头后吹干更好?
吹风机伤发,乡亲们都知道。可是,吹风机真如此“十恶不赦”吗?观之,寒冬、长发者需用吹风机,睡前发难干需用吹风机,晨起洗头后赶上班,吹风机更是帮了大忙……又所谓“湿伤身”,此时,与健康“最亲密者”不还是吹风机?
言之“危害”,常使用吹风机干发会伤害发丝,让头发变得更干燥,易分叉。然,丸丸公主曰,吹风机的温度要达到90度,且“盯”着一个地方吹才会伤发!SO,“吹风机伤发之说”其实可控!譬如,洗完后不宜马上吹,别吹得太久或贴着头皮吹。一般来说,将头发吹到半干即可。
■ 弄干头发的更多方法:
理想擦干法
可以准备一条大浴巾或是两条小毛巾,质料自然是要纯棉且厚一点的较为理想。其要点就是先用毛巾将头发包住,并由发稍向头皮方向轻轻拍打,再以按压方式除去头皮上的发根水份。此方法比你用蛮力重搓,绝对理想不少,而且除了能去除水份之外,还能顺便按摩头皮,促进血液循环与新陈代谢。
和缓吹干法
其实正确的使用吹风机是安全的!使用吹风机前,为了能缩短热风经过头发的时间,建议你先用毛巾将较湿的部份吸干,再开始吹风。温度设定在低温,且以低风速方式慢慢吹干为佳,不要让吹风机的出风口太靠近头发,也避免长时间将热风集中在同一处,一定要慢慢不断移动,为了能让头皮也一并干燥,你可以用手指将头发撩起,这会比起用梳子硬把头发吹干,要来得快速且容易。
■ 我纠结的结果:
自然干好还是吹干好呢?答曰:各有利弊!那怎样干发方便又健康呢?你可以这样做:洗完头发,先用干毛巾将头发包起来,轻轻按压,将头发上的水分吸干。等到不滴水时,再采用自然干或吹干。“自然干”最好选择“外界条件”较好的时候,用吹风机吹干则要讲究方法,一般把头发吹到半干即可,剩下的可以自然晾干
对头发来说是自然干,吹风机会把头发需要的水分也吹干,对头发造成伤害。但是冬天或者是特殊时期对于身体的角度出发,尽快让头发吹干。
吹到半干是最好的!不吹让它自然风干容易带走更多水分,而且冬天不吹头发容易得头风(就是头疼的毛病,吹风就疼)。完全吹干头发就会枯燥。所以吹到半干最好!
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