推荐回答(5个)
炒猪肝用焯水,先焯一下水再爆炒,这样做出来的猪肝鲜滑爽口没有腥味,炒菜不糊锅。
炒猪肝的做法如下:
准备食材:准备新鲜猪肝一块,胡椒粉少许,料酒两勺,生抽一小勺,玉米淀粉一小勺,糖一茶匙,生姜两片,大蒜四粒,红辣椒一只,大葱一截,盐适量,花生油适量
1、猪肝买回家后,放入清水中浸泡30分钟,中途换一下水。然后将猪肝切成薄片,用清水冲洗三四遍,直到没有血水。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F83025aafa40f4bfbeaac79000c4f78f0f7361861%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、将猪肝放入碗中,放入适量的盐,一大勺料酒,少许胡椒粉,抓拌均匀。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F024f78f0f736afc36e70d831bc19ebc4b7451261%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、接着再放入一勺玉米淀粉,抓匀后腌制十分钟备用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F4b90f603738da9771ce6607fbf51f8198718e39d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、煮锅中放入适量的清水烧开,将腌好的猪肝放入锅中焯一遍水。厨师做这道菜,一般都喜欢将猪肝过一遍油。自己在家做焯水不仅省油还更健康一些。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fac4bd11373f082025793776b44fbfbedab641b64%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、将大蒜切成片儿,生姜切成丝儿,大葱切斜刀,红辣椒去籽后切成菱形块备用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0b7b02087bf40ad123d126b7582c11dfa9eccea9%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、将铁锅烧热,放入适量的花生油,再放入葱姜蒜,小火炒出香味儿。也可以加入一点郫县豆瓣酱,炒出红油。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb7003af33a87e950498415381f385343faf2b4d7%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、接着将红辣椒放入锅中翻炒均匀。如果有泡椒就放一些,如果有酸萝卜,酸笋加进去口感会更丰富。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa8014c086e061d95353ad06c74f40ad162d9ca62%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、将焯过水的猪肝放入锅中,快速翻炒几下,沿着锅边淋入一勺料酒。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F8c1001e93901213f23a0a8885be736d12e2e95d7%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、待酒气挥发后,再放入适量的盐,一小勺糖,少许生抽,少许胡椒粉,翻炒均匀后即可出锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F7dd98d1001e93901bbcb6b6a74ec54e737d1969d%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、先焯一下水再爆炒,这样做出来的猪肝鲜滑爽口没有腥味,炒菜不糊锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fca1349540923dd5496e0413cde09b3de9d8248d7%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
需要焯水的,如何给猪肝焯水:
浸泡,把买回来的猪肝顺着形状切成3-4块,放在水龙头下流动水浸泡2小时把猪肝内的血水泡出,减少血腥味。
烧开水把猪肝在开水中焯水5分钟,捞出放在清水中冲洗浮沫。煮制,水能没过猪肝为宜,时间为40分钟,温度不超过95度,就是不要让水沸腾。
煮好的猪肝不要马上捞出来,那样猪肝表面会变成酱黑色,最好放在煮制汤中浸泡至常温,这样的猪肝切面非常细腻口感很笨嫩。
不用。猪肝在水中浸泡20分钟,然后切薄片。用水冲洗几次,冲去血水。就可以去腥了。
猪肝一定要清洗干净,否则残留的有毒血液会危害健康!但是在沸水中煮过的猪肝口感会老,所以可以将切好薄片的猪肝用盐水浸泡1--2小时;然后在炒猪肝前时,用少许白醋渍一下,再用清水冲洗干净,因为白醋能使猪肝不渗血水、去除腥味;由于猪肝有多层组织结构,各层之间多为黏液,所以用淀粉或碱水腌制后各层间的黏液可以被碱性溶解,这样炒熟以后,肉质会很爽口。
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