跳中老年广场舞经验之谈

2025-02-12 02:53:08
推荐回答(1个)
回答1:

现在物质生活好了,精神生活也得到提升,各种健身娱乐活动也纷纷兴起,广场舞就是大家喜爱的一种。但是也有人问如何跳好广场舞,我浅谈一下自己的体会
第一,除了特殊情况外,每天要坚持到场跳舞,不能三天打鱼两天晒网,(因为都是中老年人记忆力本身不太好)否则的话什么舞都跳不好。
第二,每学习一个新舞,最好睡觉前躺在床上把当天学过的动作想一遍,等于是加强复习。有时间看看舞蹈视频,熟悉动作,找一下感觉。
第三,每学一个新舞时,都会感觉到动作不顺手别手别脚,这是正常现象,一个舞学完练熟了这种现象也就随之消失了。
第四,每一个舞蹈都要跟着老师认真学,听老师分解动作,因为舞蹈里有一些细小的动作你不学就不知道,更跳不出来,没有学过的舞只能跟在后面照猫画虎的比划,跟跳的舞是稀里糊涂,眼睛一直要盯着别人看,这样的话舞也是跳不好的,
第五,学会的舞要经常跳反复跳,把舞蹈的每一个动作变成自己的东西,这样熟能生巧,才能跳出舞蹈的韵味,跳好广场舞。
以上是我的一点体会,希望能对大家有点帮助。

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