15问答网 > 干果和牛奶可以一起吃么？

干果和牛奶可以一起吃么？

2025-04-07 19:41:31
推荐回答（3个）
回答1：

可以。
主料：牛奶200ml
辅料：熟花生适量、巴旦木适量

1、准备纯牛奶一袋。

/iknow-pic.cdn.bcebos.com/f9198618367adab42af78ea585d4b31c8701e435"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/f9198618367adab42af78ea585d4b31c8701e435?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/f9198618367adab42af78ea585d4b31c8701e435"/>
2、花生放入电饼铛里焙熟，晾凉。
/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f29fef4b5f8246b600d33ae0a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f29fef4b5f8246b600d33ae0a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/d6ca7bcb0a46f21f29fef4b5f8246b600d33ae0a"/>
3、巴旦木去皮。
/iknow-pic.cdn.bcebos.com/00e93901213fb80eaa50cb3138d12f2eb8389457"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/00e93901213fb80eaa50cb3138d12f2eb8389457?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/00e93901213fb80eaa50cb3138d12f2eb8389457"/>
4、花生去红衣。
/iknow-pic.cdn.bcebos.com/09fa513d269759eeb860f52dbcfb43166d22df20"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/09fa513d269759eeb860f52dbcfb43166d22df20?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/09fa513d269759eeb860f52dbcfb43166d22df20"/>
5、花生和巴旦木放入料理杯。
/iknow-pic.cdn.bcebos.com/08f790529822720e9dfe771c75cb0a46f21fab20"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/08f790529822720e9dfe771c75cb0a46f21fab20?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/08f790529822720e9dfe771c75cb0a46f21fab20"/>
6、倒入牛奶。
/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd58a457d125fda81cb38db3dc5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd58a457d125fda81cb38db3dc5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/7c1ed21b0ef41bd58a457d125fda81cb38db3dc5"/>
7、搅拌成细腻的浆汁。
/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab644564d826f936afc378311ec5"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/a50f4bfbfbedab644564d826f936afc378311ec5?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/a50f4bfbfbedab644564d826f936afc378311ec5"/>
8、倒入碗内饮用。
/iknow-pic.cdn.bcebos.com/8718367adab44aed4c841402bd1c8701a08bfb0a"target="_blank"title="点击查看大图"class="ikqb_img_alink">/iknow-pic.cdn.bcebos.com/8718367adab44aed4c841402bd1c8701a08bfb0a?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_600%2Ch_800%2Climit_1%2Fquality%2Cq_85%2Fformat%2Cf_auto"esrc="https://iknow-pic.cdn.bcebos.com/8718367adab44aed4c841402bd1c8701a08bfb0a"/>

回答2：

可以。

主料：牛奶200ml 

辅料：熟花生适量、巴旦木适量

1、准备纯牛奶一袋。

2、花生放入电饼铛里焙熟，晾凉。

3、巴旦木去皮。

4、花生去红衣。

5、花生和巴旦木放入料理杯。

6、倒入牛奶。

7、搅拌成细腻的浆汁。

8、倒入碗内饮用。

回答3：

可以的，牛奶的主要成分是水和钙物质以及20种氨基酸，这些物质不会和干果发生不良的反应，放下吃吧。

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