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不懂事听思维自卑想象无用感，是想多了怎做

2025-03-15 21:31:12

推荐回答（1个）

回答1：

集中意念解决。
训练意念集中的办法是将思想集中一点上，看能坚持长久不？
还有是身体不好引起，爰生病，手足肌肉无力，没精神头，那种。
身体好，没有亚健康精力充沛，意念才有可能集中得了。
希望我的回答能够帮助得到你，如有不懂可以追问。

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