推荐回答(4个)
1、将块状的阿胶用布包起来,用锤子砸碎,装入碗中。锅中放水,将水微微有一点沸腾的时候放入装有阿胶的碗,隔水炖制(或隔水蒸)。在炖(蒸)的过程中需要不断搅动来帮助它融化。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F91529822720e0cf32742388c0746f21fbe09aa14%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、用与阿胶等量的黄酒(如:250克阿胶对应250毫升的黄酒),倒入砸碎后的阿胶中,把阿胶泡软后再用水蒸一个小时左右即可充分溶化。
扩展资料:
服用阿胶块注意事项
1、阿胶用作一般滋补,宜在空腹时服用阿胶。阿胶作汤剂时,宜热饮,不要凉服。阿胶作膏剂时,宜用沸水化开食用。阿胶作丸剂时,用温酒或温开水送下。
2、由于阿胶的蛋向有抗原性,所以,患荨麻疹等皮肤过敏性疾病和长期处于高敏状态的人服用后,很容易发生过敏;它也能激活抗体,因而患有红斑狼疮等自身免疫性疾病的人,须谨慎使用。
3、服用阿胶也需要忌口,在前后2个小时内,不要吃萝卜或大蒜,否则会降低阿胶功效,也不宜饮浓茶。大黄与阿胶相克。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fc2cec3fdfc039245ab3e97788a94a4c27d1e2539%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、阿胶性滋腻,脾胃虚弱者服用期间饮食不要太油腻、辛辣,少食不易消化的东西,能吃些开胃的蔬菜最好,服用后不要马上吃冷饮冷食。如果配以调理脾胃的药,不但能避免出现不适症状,还能促进阿胶的消化吸收,效果更能加倍。
5、阴虚的人刚开始阿胶,特别是新出厂的阿胶,便会令身体机能处於一种过度兴奋及活跃的状态,便会上火,严重时会低热、手足心热及心烦失眠。这样体质的人可以用乌豆(即黑豆,功能补阴利水,滋养肝肾)60克煎汤,煮至豆烂,然后取汤和炖好的阿胶互冲服。
原料:东阿阿胶一盒(250g)、4两核桃仁、3两桂圆肉、2两枸杞、2两葡萄干、1两陈皮、一瓶古越龙山黄酒、冰糖200G、黑芝麻适量。
器材:准备一个长方形的容器,一般的不锈钢盘子就好,盆里铺一层保鲜膜四周的边沿也要有噢,抹上少许油。当然了,没有的话,可以买个简易的保鲜盒,里面抹一些油,把做好的阿胶倒进去,冷却后用刀在上面划出一块块,吃的时候用叉子叉一块,一块就行了。
1、瓷盆中,倒黄酒半瓶,泡2-3天(时间更长更容易煮)。
2、把瓷盆放水里隔水炖,等凝固的阿胶化为液体时,在用筷子不停的搅拌,直到用筷子拎一下,成线了,在放冰糖,芝麻,核桃,枸杞子,陈皮,再搅拌。做好要一个多小时呢
3、将熬好的阿胶趁热倒入方盘中,压紧压平或倒入保鲜盒里。自然晾凉后放入冰箱冷藏,待凝结成胶后,切片食用。
熬制阿胶糕的方法
配料
阿胶500克、黑芝麻500克、核桃仁500克、冰糖250克、黄酒2瓶(绍兴黄酒或即墨黄酒为宜)
准备
1、将黑芝麻干炒,不断翻炒至清脆声,闻到香味为止
2、将核桃仁掰成小块儿,不要夹杂硬壳和中间的隔子
3、阿胶块用打粉机打碎,利用溶化;无打粉机可以用黄酒泡1-2天至阿胶溶化
熬制过程
先准备一个不锈钢托盘,上面铺上一层保鲜膜,保鲜膜上刷一层香油,将阿粉和冰糖倒入盛有黄酒的
不锈钢锅内,搅拌均匀,最好用电磁炉做,这样容易掌握火候,开火熬制。用120度熬制40分钟左右,把阿胶熬得很黏很稠,再把准备好的黑芝麻核桃仁放入搅拌均匀就好了,倒在托盘里,铺平冷却,然后切块儿。
注意事项
1、因使用电磁炉加热快,锅底容易糊锅,因此要不断的搅拌,尤其是到熬制后期,如果120度容易糊锅就调低至100度,但仍要不断搅拌,以防糊锅。
2、冰糖量可以根据个人口味适量添加,也可以用其他物料代替,如蜂蜜,桂圆肉,木糖醇等。
常年吃阿胶糕对女士有非常好的美容效果,头发乌黑,有光泽,有弹性,面部无斑,皱纹少,补血效果好,可以延缓衰老。孩子吃阿胶糕同样不错,因为补血效果好,利于孩子的生长发育,还能增强抵抗力,促进头脑发育,让孩子更聪明此外,治疗小儿哮喘也有特效。吃阿胶糕的量要因人而异:一般病后虚弱的人可以一日2次,一次2块儿;作为治疗妇科疾病的,一日2次,一次2块儿;男士们降血压、降血脂,治疗痛风的,也可以一日1次或2次,一次2块儿;单纯作为保健的话,每天3-4块儿就可以了;睡眠不好的人放在晚上泡脚后吃上2块儿,利于睡眠;小孩子要在晚上临睡前吃,一次半块儿就可以了。
阿胶对于女性朋友是一种非常滋补的养生食材,可以补血滋阴。对于体质弱的人更必不可少的
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