推荐回答(5个)
清蒸鲈鱼的做法如下:
材料:鲈鱼一条(625g),酱油蒸鱼适量,姜一块,大葱一把。
1.将鲈鱼洗净,用刀将排骨切段,将鱼放在盘子里,在鱼上铺上姜片。
2.将鱼放入蒸烤箱的中下层,不预热。启动纯蒸功能,100度蒸13分钟。
3.鱼蒸好后,挑姜片,把鱼盘中的腥水倒掉,把葱段铺在鱼上。
4.将小碗中的酱油蒸鱼倒在鱼上。
5.把热油倒在鱼盘的洋葱部分就可以了。蒸出来的鱼不仅口感嫩滑,而且没有腥味。
清蒸鲈鱼在制作的时候,注意控制好时间,一般情况都是在6-8分钟左右,蒸熟之后用葱姜丝高油温炸过之后,香味更好
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F8644ebf81a4c510fe704d6fe6e59252dd52aa515%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
清蒸鲈鱼
主料
鲈鱼1条
辅料
-
植物油
2汤匙
-
蒸鱼豉油
2汤匙
-
姜
1块
-
小葱
2根
清蒸鲈鱼的做法
1.
准备所需材料,鱼买时已经让档主杀好
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F21a4462309f79052b6a373da02f3d7ca7acbd591%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2.
将鱼清洗干净,在鱼身上斜着切上三刀
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0e2442a7d933c8950ad7ac9fdf1373f0830200ac%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3.
姜和葱切成丝备用
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F95eef01f3a292df567f19bf1b2315c6034a87327%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4.
然后把鱼放入盘中,鱼身上放姜片和葱白段
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F472309f7905298225df30d27d9ca7bcb0b46d415%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5.
锅内加上适量的清水
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F6a600c338744ebf826b150dbd7f9d72a6159a715%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6.
把鱼放锅内
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F72f082025aafa40fa96ffa39a564034f79f019ac%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7.
盖上锅盖,开火蒸10分钟
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F54fbb2fb43166d2266b72170482309f79152d215%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8.
将蒸好的鱼取出,把鱼身上的姜和葱段去掉,再倒掉蒸鱼的汤汁
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Faa64034f78f0f736475778e50455b319eac413ac%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9.
把姜丝和葱丝铺在鱼的身上
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5243fbf2b2119313e6b5cb546b380cd790238d5b%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10.
炒锅放上适量的油,把油烧热,最好烧至起冒烟
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fe61190ef76c6a7efb2149fc2f3faaf51f3de6627%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
11.
将烧热的油淋在鱼的身上,会有滋滋的响声,证明油温是够的
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F730e0cf3d7ca7bcb39c7f3cbb0096b63f724a891%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
12.
再加入适量的蒸鱼豉油
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F9922720e0cf3d7ca494a0b92fc1fbe096a63a991%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
13.
然后就可以上桌了
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb58f8c5494eef01fbf262f21eefe9925bc317d27%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
清蒸鲈鱼成品图
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F00e93901213fb80e1427553338d12f2eb838945b%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F8b82b9014a90f6038519a8a33712b31bb151edad%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F203fb80e7bec54e746de2dfab7389b504fc26a27%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F2f738bd4b31c8701a51e8602297f9e2f0608ffad%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F91ef76c6a7efce1be3ddfc2ea151f3deb58f655b%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
烹饪技巧
蒸鱼的时间要根据鱼的大小来定,鱼比较大的可以相对增加时间,小的可以缩短蒸鱼的时间,淋鱼的油一定要烧至冒烟,这样油温才够高,淋入鱼中才会香。
清蒸鲈鱼
食材
鲈鱼,红椒,黄椒,盐,葱,姜,料酒,生抽,白胡椒,油,糖,蒸鱼豆豉。
做法
1.首先将杀好的鲈鱼清洗干净,从鱼背中缝处轻剥一刀,以防止鱼在蒸制的过程中破皮,将料酒2汤匙、盐少量、白胡椒粉适量抹匀鱼全身,腌制10分钟左右。
2.腌制的过程大葱、姜切细丝,红黄彩椒切条。
3.将一半的葱姜丝塞入鱼肚中。
4.另将大葱切长段垫在鱼身底下,鱼身上铺一些姜丝。提前烧开半锅水,放在锅中蒸7至8分钟左右关火。
5.将蒸鱼豉油2汤匙、生抽1汤匙、糖1汤匙、白胡椒粉少量、温热水50毫升、盐少量、鸡精适量依次放进小碗中拌匀,直至糖全部化掉。
6.将蒸好的鱼身上姜丝去除,倒掉蒸鱼中浸在盘中的腥水,这时可以看到鱼皮是比较完整的。
7.依次在鱼身上铺上葱姜丝和彩椒条。
8.锅入植物油烧热,要烧到冒烟,将热油从鱼头浇至鱼尾,特别是有葱姜丝的地方,可以听到呲呲声。
9.最后将调好的味汁从鱼头浇至鱼尾即可
清蒸鲈鱼的家常做法如下:
主料:鲈鱼
辅料:香葱 姜 米酒 蒸鱼豉油 盐 胡椒粉 猪油
1、一半姜葱切细丝泡水备用(装饰用)。
2、鲈鱼画花刀,用半汤匙蒸鱼豉油,香葱,姜丝,盐,胡椒粉腌渍五分钟。
3、腌渍的葱姜铺下面。
4、鱼站里起来,身上撒点香葱姜丝,淋半汤勺猪油,开水上锅,蒸四分钟倒掉蒸鱼盘里的水,放三汤匙米酒继续蒸三分钟。
5、不要揭开锅盖,焖五分钟。
6、鱼取出来,葱姜扔掉,汤汁浇在鱼身上,若是在家吃不换盘子也可以,换盘子的时候,没有器具,可以直接倾斜盘子,鱼自己滑进另一个盘子。
7、油烧热,浇在鱼身上。
8、最后装饰一下,嘴里塞个圣女果,身上撒上泡水的葱姜,红辣椒更好看。
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