推荐回答(5个)
咸鱼,最大的特点就是咸了,也让人望尘莫及的一点,尤其过咸不符合现代人的养生要求和饮食要求。然而今天小编介绍它一吃法,让您享受美食的同时毫无顾虑。
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今天推荐咸鱼烧土豆,软糯的土豆搭配独具风格的咸鱼,乍一眼不搭调的食材却在一起碰撞出不同的火花。咸鱼本身就是非常咸的,和土豆一起炖,味道超级棒。土豆是烧菜炖菜的主力军,时常炖菜烧菜了都会想到土豆,可以说是除了米饭以外的又一个主食啦。
步骤一:先将咸鱼提前用温水浸泡2小时以上,然后将土豆削皮清洗干净。切成条浸泡在清水中,最后将大蒜、生姜、辣椒、香葱切碎。
(烹饪前,可以将咸鱼切小块,然后进行长时间浸泡或者焯水操作,降低盐的含量;)
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步骤二:准备炒制啦,将炒锅洗净热锅热油,倒入咸鱼块,中小火煸炒。煎至表面微黄后烹入2勺黄酒,继续煸炒至酒气挥发干。
步骤三:然后继续倒入土豆条,不停煸炒,直至土豆条边缘炒软。调入1勺黄豆酱、1勺蚝油、1勺生抽,翻炒均匀,翻炒均匀后,倒入没过食材的清水,大火烧开,中小火焖煮。
步骤四:直至土豆焖软,水分差不多被收干时,倒入蒜末、姜末、辣椒碎、香葱碎,翻炒出香味。
最后调入少许鸡粉,翻炒均匀即可出锅,这样鲜香美味的咸鱼土豆就制作好啦,营养美味又好吃。制作简单实惠,喜欢的朋友可以试试哦,味道很是不错呢。
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咸鱼茄子煲属于粤菜,在广州这是下饭的最佳菜品,基本家家都会做,于是各种做法的都有,加肉末不加肉末、加香菇不加香菇、加辣椒不加辣椒等等。这咸鱼茄子煲,开胃下饭比肉都香呢,这道菜制作简单,用料便宜实惠,用砂锅煲会更加的好吃哦,喜欢就试试吧。
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准备需要的食材:咸鱼100克、茄子500克、小葱适量、姜丝适量、蒜粒适量、油30克、生抽10克、糖5克、蚝油5克、料酒5克、白胡椒粉2克、淀粉适量、盐1克。
步骤一:将茄子洗净沥干切成小段,咸鱼用清水冲洗后切成小粒。(茄子看个人喜好,喜欢有皮就可以留,不喜欢就削掉吧)
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F2e2eb9389b504fc2159d307af5dde71191ef6d8b%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
步骤二:锅里倒油,油热后放进蒜粒和咸鱼炸出香味,捞出,再把茄子倒入锅里油炸至变软变小,滤油捞出。
步骤三:把葱白和姜丝放入锅里爆香,淋点料酒,放入茄子、咸鱼、蒜粒、生抽、糖、白胡椒粉和盐。炒匀后淋入调拌好的水淀粉,翻炒均匀后淋入蚝油撒上葱段出锅。
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这样美味的咸鱼茄子煲就制作好啦,最后的水淀粉勾芡是非常有必要的哦。这样会让茄子更加的好吃,汤汁浓稠,味道更加的棒,吃着开胃爽口,是一道下饭美味呢。喜欢吃这道咸鱼茄子煲的朋友赶紧去试试吧,味道很不错呢。
1、咸鱼块咸的,提前拿出来浸水,最好隔夜就浸。
2、干香菇提前泡发,水不要倒掉。
3、锅内倒点油,煸一下肥五花肉,下生姜,倒入鱼块,煸炒,下葱节。
4、鱼块炒至金黄色时倒料酒,翻炒一遍后倒适量热水,中火5分钟左右,倒入香菇以及香菇水,小火煮15分钟左右,加点糖即可出锅。
注意:咸鱼本身是咸的,不要放盐了
1.准备好配料:葱段、姜片和红辣椒段。2.锅中放油烧热,把斩好的鱼块煎一下。3.煎至鱼皮微黄,鱼肉发白,再放入配料煸出香味。4.加入适量的水,调入适量的料酒、老抽、白糖、醋大火烧开,小火煮20分钟。5.20分钟过后,鱼汤已经黏稠,鱼肉也很散了,就可以出锅装盘,很下饭。
锅中放油放入鱼块煎至,煎至鱼片微黄鱼肉发白,再放葱姜辣椒炒,加水放料酒,白糖,老抽,醋大火烧开就可以了。
1;先将咸鱼 提前浸泡一会,切成块
2;蒜切片,姜切丝,辣椒切碎备用
3;锅中倒油烧热放入蒜姜,辣椒炒出香味
4;倒入切好的咸鱼翻炒片刻
5;放入白糖,生抽,醋,料酒
6;倒入少许水烧开,放入鸡精调味,大火收汁即可盛出
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