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无名指有白点吃什么补

2025-02-12 23:56:46

推荐回答（2个）

回答1：

你好：无名指的白斑是典型的锌缺乏症状。如果每个手指的指甲上都出现白斑，表明体内的锌和帖含量就很低了，应该尽快采取措施。可以每天服用1茶匙的液体海藻和1片锌补充剂。多吃南瓜籽、葵花籽做点心，它们含有大量的锌。多吃含铁的食物瘦肉木耳多吃含有维生素C的水果以促进铁的吸收。
希望能帮到您，谢谢！

回答2：

阿胶糕

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