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15问答网 > 补充营养，钙铁锌口服液哪个牌子好？

补充营养，钙铁锌口服液哪个牌子好？

2025-03-26 17:38:45

推荐回答（2个）

回答1：

补充营养其实可以多准备一些富含钙铁锌三种矿物质的饮食，比如猪肝菠菜粥、皮蛋瘦肉粥等等，也可以多喝一些牛奶或者是吃一些像芝士这样的奶制品，同时一些海产品比如牡蛎或者是海带也是可以多吃的，这些食物都富含钙铁锌，平时可以均衡搭配给孩子食用。
至于钙铁锌口服液哪个牌子好，如果需要补充的话可以试试看自然唯他钙铁锌口服液，这种添加了有机柠檬酸钙更适合肠胃的吸收，不易便秘。

回答2：

首先进行检查，体内缺少什么元素再从进行补充，切记要听从医生建议。

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