香煎平鱼的做法,香煎平鱼怎么做好吃,香煎平鱼的家常
推荐回答(2个)
1.鲳鱼从冰箱里拿出来化冻。
2.洗净后去掉内脏。
3.切成条状加料酒、盐腌制10分钟。
4.每条均匀裹上面粉。
5.锅里放少许油,放入裹了面粉的鱼条。
6.中小火煎制。
7.煎到两面金黄即可。
8.出锅装盘,即可享用。
用料
主料
平鱼400克
洋葱50克
辅料
食盐
5克
黑胡椒粉
5克
白胡椒粉
5克
生抽
15毫升
料酒
15毫升
香煎平鱼的做法
1.
平鱼清洗干净,去内脏,去鱼鳃备用
2.
鱼身正反面改刀,放入白胡椒粉、黑胡椒粉、食盐、料酒腌制30分钟
3.
锅中热油,将切好的葱和洋葱头放入锅中爆出香味!
4.
放入腌制好的平鱼小火煎至两面金黄
5.
放入少许生抽提味,千万不要多哦!
烹饪技巧
注:平鱼忌用动物油炸制;不要和羊肉同食, 腹中鱼籽有毒,能引发痢疾。
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