推荐回答（5个）
1、 可以通过qq的目录找到自己的qq号，pc和手机安卓以及iOS系统都适用，这里以PC为例，演示如何找回。首先是按下crtl+E打开资源管理器，点击进入文档：
2、在文档中找到Tencent Files文件夹，点击进入。注意如果是手机，这里i文件名叫Tencent：
3、进入腾讯的文件夹中，即可看到登录的所有账号文件夹了，自己的账号也在里面。以上就是找回自己qq号的办法：
方法1
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1
一般在登录窗口可以在下拉菜单中看见自己的号码。当然了，前提是没有清理过系统垃圾。
批发零售的qq号 ,太阳QQ小号批发,平台查看详情>>广告
END
方法2
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1
这种方法是直接进入qq的缓存可以看见号码。双击“此电脑”
的qq号qq号码正规网站，买qq号码来滴滴QQ网查看详情>>广告
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2
选择左边的“文档”。
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3
在打开的窗口中选择“Tencent Files”。
批发零售的qq号 ,太阳QQ小号批发,平台查看详情>>广告
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4
然后就能看见登录过的qq号了。
END
方法3
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1
还可以用360浏览器试试，有可能你用360浏览器打开过qq空间，那么在其历史记录中就所记载。
如图，打开“历史”
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2
然后就能看见自己访问过的空间连接，就能看见qq号了。
希望能帮助你还请及时采纳谢谢
在QQ登录页面中，选择“找回密码”，然后选择“手机号码/邮箱找回”选项，输入绑定的手机号码或者邮箱，按照提示进行操作即可找回账号。
如果说你的qq号码忘记了的话，只需要通过你的密保或者是你的手机号找回密码，重制qq密码你就可以登录啦！
你可以通过手机号登录，或者问问你亲戚朋友有没有你QQ，然后登录就可以了，希望能帮到你
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