推荐回答(2个)
span牛皮癣是常见的皮肤病,患了牛皮癣也无需惊慌,牛皮癣不会危机生命,也极少伤害内脏,但是大量皮屑脱落让人烦恼不已,皮损影响美观精神上容易产生很大压力。尤其牛皮癣容易复发。所以患了牛皮癣除了积极正规治疗还要注意预防复发。注意减少诱发因素。多了解有关牛皮癣常识有助于牛皮癣治疗。/span
span避免外伤,防止搔抓及强力刺激,以免产生新的皮损。积极控制感染即便是一个简单的咽炎,也要积极控制,因为它也能导致免疫力低下而诱发牛皮癣。/span
您好,牛皮癣患者的皮肤一般是脆弱的,所以日常护理非常重要,具体有以下护理措施: 1、皮肤保湿:保湿霜一般适用于干性皮肤,但如果你有牛皮癣,它可以帮助减少红肿,干燥,瘙痒和掉皮。选择专为敏感肌肤设计的保湿霜,以软膏为主(更浓稠,更油腻,更好),不含香料。为了获得最大的益处,请在洗澡或淋浴后或洗手后直接涂抹于潮湿的皮肤上。为了获得更好的去除瘙痒感,可以在使用前将保湿霜冷藏在冰箱中。
2、晒太阳。太多的紫外线会使你的牛皮癣恶化。然而,有证据表明,每天一点点阳光照射可以通过减少结垢和炎症来改善牛皮癣。只要记住在未受影响的皮肤上涂抹至少30 SPF的广谱防晒霜。与医生交谈,了解如何最好地利用太阳来治愈,而不是伤害皮肤。
3、浴池:每日沐浴可以帮助发炎的皮肤,帮助去除与牛皮癣相关的鳞屑。但是,为了确保不会让皮肤变干,请用温水洗澡,并确保使用温和的清洁剂,舒缓皮肤瘙痒。
4、改变饮食习惯:虽然没有确凿的证据证明饮食改变可以改善牛皮癣,但许多患有这种疾病的人确实认为他们的饮食会影响他们的症状。由于牛皮癣是一种炎症性自身免疫性疾病,专家们经常建议使用抗炎饮食来帮助减少发作。这意味着不吃重腥生风食物,乳制品和加工等食品。
5、减压力:过分压力会引发牛皮癣发作,所以尽可能限制压力是很重要的。瑜伽,冥想和运动都是减压的好方法。
6、保健康:酒精和吸烟,这两种不健康的习惯都会使牛皮癣恶化,并影响你的一些治疗效果。保持健康的体重也很重要,因为牛皮癣会使您容易患上糖尿病和心脏,适当锻炼。
7、皮损护理:(1)根据皮损情况选用外用药浴。
(2)每次涂药前宜洗温水浴,尽量去除鳞屑。
(3)在医师协助、指导下擦药,注意将药物均匀涂搽于皮损上,切勿累及正常皮肤
(4)选用一种新的外用药时,应先小面积涂擦,观察24小时无反应方可大面积使用,严防接触性皮炎的发生。
(5)皮损广泛的应分区涂药,防止面积过大吸收中毒。
祝您早日康复。
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