推荐回答(5个)
和胡萝卜最搭。
兔肉烧时蔬:
准备用料:兔腿2个、山药150g、胡萝卜100g、莴笋100g、料酒适量、盐适量、生抽适量、老抽适量、冰糖适量、八角适量、桂皮适量、香叶适量、葱姜适。
1、兔腿切块洗净,放入凉水中,放生姜、料酒煮开后捞出。
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2、放入锅中炒干水分,放料酒。
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3、放八角等。
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4、放老抽、生抽。
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5、放冰糖。
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6、放开水大火煮开后改小火。
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7、山药、胡萝卜、莴笋切块。
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8、等兔肉搅拌酥烂后放入其余食材,放盐。
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9、等食材酥烂后收汁撒上葱花。
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10、成品图。
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“兔肉属于高蛋白质、低脂肪、少胆固醇的肉类,兔肉含量含蛋白质高达70%,比一般肉类都高,但脂肪和胆固醇含量却低于所有的肉类,故对它有“荤中之素”的说法。 每年深秋至冬末间味道更佳,是肥胖者和心血管病人的理想肉食。
不少女生都会有轻微的贫血、气虚、血虚的现象,而这往往会从脸色、体温等多个方面表现出来。如果你经常脸色不够红润、而且常常感到手脚冰冷、但是不易上火,那你可能就是典型的气血不足。
对于气血不足的女生,秋天是最好改变体质的机会。可以多喝滋补的汤水,平常的菜肴中可以增加兔肉等温补的红肉。因为兔肉和羊肉本身就有补中益气的功效,如果配上相应的药材,可以达到更好的食疗效果。”
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土豆炖兔肉的做法步骤:1
1
兔肉切块。
2
土豆切滚刀块。
3
葱姜蒜切好备用。
4
土豆块下油锅炸好盛出。
5
油锅爆香葱姜蒜,炒兔肉至变色、
6
加水加盐,炖20分钟。
7
下炸好的土豆再炖15分钟。
话说 莴笋烧兔丁 青椒兔丁 香菇焖兔肉 竹笋小煎兔 都是不错的
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