推荐回答(2个)
用料
牛里脊肉 300g
洋葱 半颗
青椒 半颗
红椒 半颗
黄椒 半颗
鸡蛋 1个
莲藕粉 1大匙
酱油 1大匙
糖 1/2大匙
酱油 1大匙
蚝油 1大匙
料酒 1大匙
黑胡椒粉 少许
黑胡椒牛柳的做法
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把牛里脊肉条切成条状,加入酱油、蛋汁、莲藕粉搅拌均匀即可。这里要控制好调味料的量,让牛肉腌制好后,整体的状况应是干干的,不能水水的哦。莲藕粉的营养价值高,同时也能让肉质增加滑嫩口感。
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把酱油、蚝油、料酒、糖混合在一起搅拌均匀,这样酱汁就做好了。
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把青椒、红椒、黄椒切成条状,洋葱切丁。
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热锅,倒入适量的油,油热,将腌制好的牛肉条放入油锅中,炸20秒捞出。再把青椒、红椒、黄椒也倒入锅中炸片刻,捞出备用。
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热锅,放入少许油,倒入洋葱丁,加入黑胡椒粉(稍微粗些),一起拌炒至洋葱香气散出,倒入之前拌好的酱汁,煮滚后,再倒入炸好的牛里脊肉、青椒、红椒和黄椒,一起炖炒。
主料
牛里脊150-200g
料酒适量
盐大蒜两瓣
青椒半个
紫洋葱半个
红酒适量
蚝油适量
淀粉少许
黑胡椒适量
食用油
做法步骤
1. 牛里脊洗净控水,用刀背拍,切成条别太粗. 用容器盛好加入适量的料酒,盐,蚝油,淀粉搅拌,表面淋点儿油,用保鲜膜封好放入冰箱冷藏半小时以上. 将青椒和洋葱切成丝.
2. 取切好的小部分洋葱剁碎,蒜瓣儿切碎备用. 将适量红酒,淀粉,酱油,蚝油,黑胡椒的量根据个人口味加,放入碗中调汁备用.
3. 将锅烧热放油,中小火炒蒜末和洋葱碎末出香味. 把调好的汁搅拌均匀倒入锅中翻炒,浓稠即可. 自制黑椒酱完成.
4. 热锅冷油,下牛柳,差不多七成熟捞出备用. 锅底留油.
5. 中大火爆洋葱,然后加入牛柳,黑椒汁,中火翻炒.
6. 差不多时放入青椒翻炒,嫩或老自定.
7. 出锅完成!
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