推荐回答(5个)
蒸煮螃蟹的时候应该热水下锅,这样才能让螃蟹肉质鲜美而且营养流失少。
无论清蒸螃蟹或水煮螃蟹,都不需要放入过多的调味料,放点姜片去腥去寒就可以,原滋原味的螃蟹最好吃。做水煮螃蟹时还可以加入适量黄酒,既保持了蟹肉的原汁原味,又不至于太寒。
螃蟹含有丰富的蛋白质及微量元素,对身体有很好的滋补作用。蟹中含有较多的维生素A,对皮肤的角化有帮助。螃蟹还有抗结核作用,吃蟹对结核病的康复大有补益。
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扩展资料:
螃蟹因性寒而且胆固醇较高,不适宜脾胃虚寒或胆固醇高的人群食用,吃蟹后如果感觉肠胃不太舒服,可以喝上一碗姜汁饮料暖胃,很快就可恢复。
参考资料:百度百科-螃蟹
秋天这个季节,是收获的好时节,也正是螃蟹最为肥美的时候。赶上中秋佳节,螃蟹大量上市,家家户户都会采购一些螃蟹来食用,这个时候的螃蟹不但肉肥美,膏黄多,而且市场供应充足,所以价格相对也便宜一些。螃蟹的做法也有许多种,无论是蒸或煮的原汁原味,还是辣炒的鲜香,又或是碳烤的焦香,都可以大大满足我们的口福。一般我们买来的螃蟹,使用最多也是最简单的方法还是用来蒸,下面就来介绍一下蒸煮的方法,供大家参考。
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秋季我们一般买来的螃蟹,都是膏满黄肥,所以通常用来蒸,营养和膏黄不会流失。那么蒸的时候要注意,一定要凉水上笼屉。步骤是这样的,首先将买回来的螃蟹用小刷子挨个把壳和腿刷洗干净,尤其是河蟹的腿上绒毛里,经常会有很多的泥沙,比较脏,一定要刷洗干净。然后将它们摆放在笼屉当中,注意肚皮要朝上,以避免蒸的过程中膏黄流淌出去。如果蟹腿是捆绑的,那么就不要打开了,否则活着的螃蟹在锅里当水温升高时容易拼命往外爬而将腿蹬掉,就不完整美观了。
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将螃蟹放在笼屉上之后,再放几片生姜,可以去腥。这时候锅中放入凉水,把笼屉放在锅上,盖好盖子,开大火,等待水开之后计时,一般十五分钟左右就可以,这个时间要看螃蟹的大小而定,一般河蟹蒸的时间不要太短,否则黄不爱熟不说,还容易有寄生虫杀不死。时间到了之后直接关火,闷一会就可以出锅了,吃的时候可以就着姜醋汁,去腥提鲜,而且不会太寒。螃蟹是比较寒性的食物,所以胃寒的人要少吃,不可贪嘴吃太多。
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好了,以上介绍了蒸螃蟹的方法,希望能帮到有需要的人。
蒸和煮的下锅用水是不同的——开水蒸母蟹、冷水煮公蟹。
一、开水蒸母蟹。
母蟹因为有蟹黄的原因,蒸能最大限度的保住它的鲜,所以烹制母蟹的时候该用蒸,并且在众多蟹的类别里面,母的大闸蟹是最适合蒸制的。而蒸蟹,以开水蒸最佳,热水次之,凉水更差。
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为什么要用开水?
开水才是真正意义上的【蒸】。
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蒸蟹,故名思义就是用“蒸”的方式把蟹弄熟——蒸用的就是水蒸汽。
学过初中物理的都知道水蒸汽是水的气体状态,而热水所冒的“热气”虽然也算,但是明显这种“热气”无法让螃蟹烹制完毕,还需要加热之后才可以真正蒸熟。那么,即然是需要靠着水蒸汽的温度去烹制,那么就需要它的最佳状态——开水下锅蒸。
开水蒸的时候,螃蟹的蟹黄能够在入锅的瞬间就开始聚集凝结,外层包裹起来之后,把里层的蟹黄用蒸汽的温度逼熟,就可以做到“锁黄”,而蒸母蟹中最需要保持的,就是蟹黄的鲜。
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如果冷水下锅,那么蟹的蟹黄就不会瞬间凝结,而是慢慢的加热,就算已经绑着的蟹,它的内部也会有所活动挣扎,导致蟹黄无法聚集,蒸出来的蟹黄就会比较稀,影响口感。这些对于一般食客口感不大明显,但是对于饕餮来说就很讲究了。
二、冷水煮公蟹。
公蟹除了蟹肉就是蟹膏。
煮蟹如果用热水,那么肉质会立马收缩,变得不饱满,吃起来有“柴”的口感,不好吃,并且因为热水下锅,螃蟹会遇刺激之后会立刻做应激反应——蟹脚会掉下来。热水下锅煮出来的蟹,就算是绑着的也会缺胳膊少腿,在卖相上也不好看。如果用来待客,还有可能会被误解为死蟹。
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而冷水煮出来的蟹却不一样。
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首先是蟹膏。放了薄盐的冷水,在蟹入水后,它的本能就会从蟹腮汲取水份,让薄盐水浸到它的全身,让自然调味,提鲜。并且蟹膏在这样的情况下,不会太腻,口感更佳。
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然后是蟹肉。冷水煮的蟹肉,因为水温的慢慢增加,而让它的肉不会立马收缩,所以整肉是饱满的,在食用的时候,口感不会老,蟹肉的鲜更能体现出来。而蟹脚也会因为“温水煮青蛙”相似的原理而不会脱落,更大限度的保证螃蟹的完整性。就算解开绳子煮,它都不会掉腿。
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热蒸冷煮的方法,是比较受饕餮圈子里欢迎的,如果质疑的,可以试着做一下对比,相信试过的人,会认可这种理论。
蒸或煮螃蟹应该是冷水下锅,做法如下:
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1.准备好材料。
2.清水冲洗。
3.腹部朝上放好。
4.放入葱花姜片。
5.放入盐。
6.每个腹部都放入适量的盐,这样入味。
7.大火烧开,蒸15分钟。
8.蒜末、醋、生抽一起调成料汁蘸着吃。
看来你还真是第一次吃螃蟹的人!螃蟹的最佳吃法是蒸而不是煮。蒸煮螃蟹时,一定要凉水下锅,这样蟹腿才不易脱落。食用的螃蟹一定要蒸熟煮透。由于螃蟹是在淤泥中生长的,体内往往带有一些毒素,为防止这些致病微生物侵入人体,在食用螃蟹时一定要蒸熟煮透。根据螃蟹大小,水烧开后再蒸煮8-10分钟为宜,肉已成熟却不会过烂。 这时的螃蟹肉最鲜嫩、味美。时间短了蒸不熟,时间长了蟹肉老了不好吃。注意:螃蟹的脑部与肺部均不宜食用。蒸煮螃蟹时用热水还是凉水,主要取决于是否绑了蟹脚。绑脚的不管,但不绑脚的必须用冷水。若蟹脚用绳子扎好了,则可用热水蒸;如用热水上蒸,蟹还没死,蟹脚倒先掉了。
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