推荐回答(2个)
1.以酸奶源做酸奶,酸奶源和鲜牛奶的比例应该是1:10,只要你这次做完后在干燥的容器里留存一些新鲜的酸奶(按比例),用保鲜膜封口放在冰箱内保鲜就可以了,但是为了保证酸奶源的活性,也不能放太长时间,3天之内就要用掉。
2.另外酸奶源不能无限制的多次循环使用,酸奶里益生菌的活性和繁殖性是有限的,多次循环使用后益生菌的再生的能力会不断下降,建议用自制酸奶作菌源最多用2-3次,或者也可以用酸奶作菌源后再用半包川秀乳酸菌(我用的也是这种)作酸奶,然后再用2-3次酸奶菌源,这样就能省些钱,也可以保证质量和口感。
3.要注意哦,益生菌要放在冰箱冷冻室保存,否则失去活性的菌类将失效而不能发酵作出酸奶。我每次都是放250ML的纯牛奶,然后放半包菌粉,你买的可能和我的是一样的500ML的机子。
延伸阅读:
酸奶为纯绿色食品,它是由牛奶经乳酸菌发酵制成的,除具有鲜牛奶的营养价值外,因内含乳酸菌并在发酵过程中产生乳酸及B族维生素(B2.B6.B12)等,可促进人体消化呼吸,提高人的免疫力,长期饮用即可保证钙质的需求,又可健肠胃,调节人体代谢,提高人的抗病能力,使人健康长寿,对儿童、老年人尤佳。因此已被越来越多的人所青睐。
希望能帮到你
以酸奶源做酸奶,酸奶源和鲜牛奶的比例应该是1:10,只要你这次做完后在干燥的容器里留存一些新鲜的酸奶(按比例),用保鲜膜封口放在冰箱内保鲜就可以了,但是为了保证酸奶源的活性,也不能放太长时间,3天之内就要用掉。另外酸奶源不能无限制的多次循环使用,酸奶里益生菌的活性和繁殖性是有限的,多次循环使用后益生菌的再生的能力会不断下降,建议用自制酸奶作菌源最多用2-3次,或者也可以用酸奶作菌源后再用半包川秀乳酸菌(我用的也是这种)作酸奶,然后再用2-3次酸奶菌源,这样就能省些钱,也可以保证质量和口感。要注意哦,益生菌要放在冰箱冷冻室保存,否则失去活性的菌类将失效而不能发酵作出酸奶。我每次都是放250ML的纯牛奶,然后放半包菌粉,你买的可能和我的是一样的500ML的机子。嘻嘻
另建议:在做酸奶之前先放糖可以有效缩短发酵时间,然后可以加入一些水果碎粒,比如像香蕉粒、葡萄粒、葡萄干、桃子粒、芒果粒等,然后再发酵,这样的口感是超级棒的,也可以在做好酸奶后调入巧克力粉,这样做出来就是巧克力味道的酸奶,也可以和芒果(或草莓、菠萝等水果)、冰块等放入料理机一并打碎,这样就可以制作出美味的奶昔沙冰,味道浓郁、醇香,新鲜、健康,比起那些名牌酸奶来有过之而无不及!!!
另外我觉着虽然算起来价钱好象不会特别便宜,但我觉着超市里算那些大牌的酸奶也比咱们自己做的差了很远很远!酸奶只有在制作完的头3天,里面的乳酸菌的活性才是最好的,过了3天益生菌都慢慢的活性降低(就算你一直都在4度的冰箱里保鲜),7天-10天以后酸奶里的益生菌就都死完没有了,而我们在超市里买的酸奶基本上都是生产日期后的一个星期了,由于大牌酸奶厂家的生产和销售方式的影响,我们也不太可能买到当天生产的酸奶。试问,你花了挺多钱买回来的还是酸奶吗?那些所谓的酸奶还会对咱们的身体有益吗?这些以前我都不了解,后来上网了解学习后才知道的,一看吓一跳,那你说咱们花钱买鲜奶和益生菌粉回家做鲜奶是不是很明智很棒呢?!
最后祝愿你能做出美味酸奶,永远健康美丽!
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