推荐回答(5个)
假如的你的年龄还小。训练左手投篮还是有很大空间的。首先从日常生活中就要开始训练你的左手比如左手吃饭,写字什么的,这样能很大程度的提高你左手的协调性。再就是先别用左手投篮,要多多的刻意加强左手的运球练习,提高左手的球感,多试用左手上篮,脚步不是问题,当你左手上篮成了习惯之后,脚步自然也就调整过来了。主要的还是多多练习,加油!!
你已经了解 左手的时候 是右脚起跳
那就知道要领了
别扭是肯定的 毕竟你由一种习惯 改成另外一种 至于习惯的快慢 就要看你的协调性了
你在练习左手的时候 就要想想右手的时候是怎么做的 让后像照镜子一样
整个反过来
本来右边用力 现在改为左边 右脚改左脚
建议你为左手多联系一些 仿投篮的力量练习 毕竟联系换手投篮是最难的
拉里伯德就练成了 然后 无敌
你现在又受伤了是个非常好的机会联系左手
我感觉你 可以不用练左手投篮 把左手的运球 传球 上篮 练好
等右手伤好了 还是可以投篮的 到时候 你就多了一只手 来干别的了
祝你成功 任何技巧 都是需要汗水来染成的!!!
--用右脚用力,左脚翘起?这样超别扭的。
有这种感觉是正常的,人的起跳脚只有一个,你用另一只脚跳不止别扭,也跳不高。
非要改左手投篮的话,用右脚跳是很难练好的,因为你是右撇子,起跳脚是左脚。可以尝试双脚起跳,会比练习右脚跳容易一些。
加油!
既然你问了这个问题,我想你应该是用右手的吧。
我现在左手上篮挺猛的,我告诉你我的诀窍吧。其实和右手上篮一样,只不过反过来而已
首先迈出左腿(手拿着球),再迈出右腿然后借助右腿迈出的力气(往上跳),左腿往上抬把身子带到空中然后就和右手上篮没什么区别了。不过最后把左手练大力一点,要不然力不从心,很不流畅,多练习我那个三步上篮就行了。
动作一样,方向相反。具体练习时候你可以参照右手的动作,之所以造成左手投篮不习惯的原因是左边的各项机能不如右边。
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