推荐回答(5个)
每年的四五月一直到七八月都是槐花的开花季,花味清香,花朵成串,通常会吸引很多人去采摘观赏,有的人拿回家插到花瓶,更多的人却是拿回家洗干净了做成菜吃。但是,不是所有的槐花都能吃的,有的槐花有毒,比如观赏槐,有的槐花多用来入药比如国槐,可以吃的槐花大多都是洋槐。
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吃槐花这个风俗古来就有,早在几百年前,我们的祖先在机缘巧合下偶然发现原来槐花可以吃。起初,人们只是把槐花从树上摘下来,直接吸食它花朵中间的蜜汁,后面又有人发明了蒸槐花,煮槐花,炸槐花,甚至是凉拌槐花等多种食用方式。而且槐花还有特别的药用价值,对于清肝降压都有一定的好处。但是,大家一定要分清楚,并不是每一棵槐树上的槐花都能吃,万一吃错了花,指不定就得出点什么岔子。
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槐花多分三种,分别为国槐,洋槐和观赏槐,我们就来分析一下这三种槐花到底都有哪些可以吃,又为什么可以吃。
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第一种国槐。
国槐多分布于西南方和北方地区,花朵特别小,花色偏黄,就连槐树也大多长得矮小,树枝偏黑,所以就有了黑槐的别称。而国槐的花有一丝丝苦味,并不适合食用,却有着极高的药用价值。当国槐开花后,会被人们全部采摘下来,晒干制成名为槐米的中药备用。一般谁家里人中暑了,或者有高血压,血管硬化,痔疮等毛病时,可以将槐花入药治疗。当然最好是遵医嘱,不要自己在家乱吃药,毕竟槐花偏寒凉,很多身体凉性的人吃了很容易适得其反。
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第二种洋槐。
洋槐的树枝部分有一点小刺,所以它又被大家称为刺槐。它的花朵是雪白色的,比国槐的花朵偏大,长长一串,还有着淡淡的香味,这就是人们平时食用的槐花了。中国人的特色就是不论是再普通的食材,他们都能吃出花来,哪怕是槐花也一样。槐花被拿来蒸煮炸凉拌这是制作方式,但是做成的菜式可真是不少,比如煮槐花汤,吃槐花拌饭,槐花蒸饭,槐花裹上面粉可炸可蒸,还能做包子馅,做槐花糕,炒鸡蛋,甚至是和在面里做槐花饼等等,可谓是花样百出了。不过洋槐就只能吃,不能入药,大家可要分清楚。
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第三种观赏槐。
观赏槐的槐花多是粉红色,一样有着淡淡的清香,而且一长串一长串的粉色花朵挂在一起,的确非常壮观,所以观赏槐又有粉槐的称呼。但是观赏槐却不像国槐能入药,洋槐能吃,它反而剑走偏锋,这粉色的花朵含有轻微的毒性,吃了有可能拉肚子或过敏。这还就真是应了那句越是鲜艳的东西越是危险的道理。
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在植物界里面,同一个品种,却因为花色不同,而产生不同的用途和功效的植物还的确是不多。现在正是槐花的花期,而且一般洋槐才在四五月份开,所以大家在采摘槐花回家食用时,一定要分清楚到底是不是雪白雪白的洋槐花哦。
洋槐花呈白色,香味较浓且有甜味,可食用。
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槐花能增强毛细血管的抵抗力,减少血管通透性,可使脆性血管恢复弹性的功能,从而辅助降血脂和防止血管硬化。槐花散、槐角丸是治疗湿热引起的痔疮出血、肛肠不适的名方。但在食用槐花方面,由于槐花性凉,所以平常脾胃虚寒的人不宜食用。肝火上炎、肝阳上亢的高血压患者就最适合用槐花了。
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小时候,吃洋槐花都是直接从树上弄下来不洗就往嘴里塞,迫不及待想尝到这美味,现在想想,那样做是极不卫生的。现在吃洋槐花更多了一份理性,把摘回来的洋槐花先泡着洗一下,沥干水,然后和上一些面粉,可以是精白面粉,讲究点的会用粗粮面,粗细搭配着吃,用手使劲揉到融为一体,放在锅里蒸30分钟就可以吃了。
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现在知道,洋槐花不光好看好吃,也是很有营养“内涵”的。除了含有B族维生素以及铁、镁、硒等微量元素外,更重要的是含有很多黄酮类化合物等对健康有促进作用的生物活性物质。而且,吃法也不局限于蒸食,还可以熬汤、煮粥、包饺子,和鸡蛋炒着吃,烙饼和海鲜一起吃,配料不同,味道也各有特色。
呈白色的洋槐花可食用,不可入药。
国槐花呈黄白色或淡黄色,每年7~8月份开花,可入药但不可食用。红槐花则是开出粉色或红色花朵,是仅供观赏的有微毒槐花,不能食用。
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桂花可以做成桂花糕,同样,槐花也可以做成槐花糕,槐花糕简单易成,做法和桂花糕的做法差不多,槐花糕味道鲜美,深受许多人的喜爱。
槐花虽然有这么多的功效以及用途,但并不是适合所有的人群,任何东西都是有两面性的,要一分为二的去看待,就像槐花一样,有些人适宜吃,并且吃了还有降低血压,补充维生素的功效,但是有些人群是不适宜吃的。
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第一类人是对花粉等容易过敏的人,容易过敏的人吃槐花后可能会出现身上红肿,发痒的的症状。
第二类是肠胃不好的人群,肠胃不好的人吃槐花可能会导致拉肚子。
第三是患有糖尿病的人等等。
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在冬天,手脚冰凉凉的这些人群不适宜吃槐花。在吃槐花时,要看自己的身体情况,从实际出发。吃槐花还要注意量的控制,不能吃的太多了,也尽可能的不要连续着去吃。
洋槐花可以吃。
古人把槐花看做吉祥物,而从中医的角度看,槐花入肝经,可清肝泻火,可谓大自然送给我们的健康好礼。民间还常把槐花做成各种美食,是一道健康美味的野菜。
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洋槐花一般在每年4月~5月份开放。洋槐花中除了含有碳水化合物、丰富的维生素和矿物元素外,还含有黄酮类物质,可以生吃,蒸、炒,做成饼、饺子等。
蒸:和蒸榆钱的做法一样,把采摘的槐花洗净,加一些干面粉拌匀,上蒸锅蒸上几分钟就可以直接吃,也可以拌蒜泥吃。
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炒:把槐花洗净、晾干,用少许油快速煸炒,加一点盐和醋,一盘清新悦目、色香味俱佳的炒槐花就做好了。
做馅:把槐花洗净、控水,和肉馅拌在一起,就可以包鲜美的槐花饺子、包子。
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温馨提示:槐花有国槐花、洋槐花和红槐花之分。国槐花可以入药但不可以食用,洋槐花可以食用但不入药,红槐花仅供观赏,不可食用也不能入药。
国槐花呈黄白色或淡黄色,每年7~8月份开花,可入药但不可食用。其余的槐花都是不可以吃的东西,因为她们有一定的毒性。
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