推荐回答(5个)
主料:海鲫鱼800g
调料:花生油50ml、食盐8g、醋30ml、葱20g、姜10g、蒜10g、番茄酱30g、白糖20g
鱼罐头的做法:
1、把海鲫鱼去鳞,去内脏后洗净。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F00e93901213fb80ee68c879438d12f2eb9389410%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、把海鲫鱼放入煎锅中,煎至两面金黄,盛出备用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Ff2deb48f8c5494ee43bbe95a23f5e0fe98257edc%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、在碗中倒入番茄酱和醋,并加入50ml水搅拌均匀。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F6a63f6246b600c33ef2c388b144c510fd9f9a118%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、把葱,姜,蒜切片。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F8d5494eef01f3a29989e338d9725bc315c607c1b%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、热锅下油,放入少许葱姜进行爆香。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F472309f7905298222f8fdf80d9ca7bcb0a46d431%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、把海鲫鱼放入锅中进行翻炒。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F8718367adab44aed00b858a7bd1c8701a08bfbfb%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、倒入调好的酱汁。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fd4628535e5dde7113855a5b5a9efce1b9c1661ea%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、再加入葱姜蒜,盐,白砂糖,和适量清水,大火烧开,进行翻炒。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F32fa828ba61ea8d32cf99247990a304e241f589e%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、再倒入电压力锅中,压2个小时。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F5d6034a85edf8db176d79a270723dd54574e74fc%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、时间到后,即可盛出食用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F3812b31bb051f819acd0e509d4b44aed2f73e7f8%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
主料:海鲫鱼适量
调料:花生油适量、食盐适量、醋适量、葱适量、姜适量、蒜适量、番茄酱适量、白糖适量
做法步骤:
1、首先对海鲫鱼进行了处理。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F242dd42a2834349b93fdede2c7ea15ce37d3beda%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
2、然后放入煎锅中煎一下备用。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F4034970a304e251f6642679fa986c9177f3e5324%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
3、调番茄酱。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fbba1cd11728b4710bae67eabcdcec3fdfd03238f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
4、对葱,姜,蒜进行处理。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Ffd039245d688d43f8c1d1295731ed21b0ef43b24%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
5、热锅下油,放入少许处理好的葱姜炝锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fe850352ac65c1038cefc4da5bc119313b17e89d3%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
6、往锅中放入海鲫鱼。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb3fb43166d224f4a5562f07407f790529922d1da%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
7、最后加入番茄酱。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F0d338744ebf81a4cd9b06faed92a6059242da6d3%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
8、再加入各种调料和清水。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fdcc451da81cb39dba009e431de160924aa18308f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
9、翻炒均匀继续大火翻炒至烧开。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F359b033b5bb5c9ea86718084db39b6003bf3b3d3%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
10、再放入电压力锅。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fc9fcc3cec3fdfc039ab160dfda3f8794a5c2268f%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
11、成品。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa1ec08fa513d269734e38a3a5bfbb2fb4316d8a1%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
我来推荐一款瓦罐鱼的做法吧;瓦罐鱼罐头的关键在于瓦罐汤的煨制。精选带鱼,洗净切段,腌渍去腥,炸制金黄,重点在于用几十种草本调味料瓦罐汤煨制一小时左右。醇香浓郁,唇齿留香。
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa9d3fd1f4134970a72eb465385cad1c8a7865d35%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
亚圣斋 酥骨带鱼
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2F838ba61ea8d3fd1f0191f446204e251f95ca5f35%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
亚圣斋 瓦罐带鱼
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fb03533fa828ba61e96769e535134970a304e5935%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
亚圣斋 鲜香鲅鱼
![](/picurl?url=https%3A%2F%2Fiknow-pic.cdn.bcebos.com%2Fa71ea8d3fd1f4134d6af5302351f95cad1c85e35%3Fx-bce-process%3Dimage%252Fresize%252Cm_lfit%252Cw_600%252Ch_800%252Climit_1%252Fquality%252Cq_85%252Fformat%252Cf_auto)
亚圣斋 金枪鱼罐头
材料:小黄花鱼(要小一点的这样比较容易入味) 番茄酱 盐糖醋 大料 葱姜少许 当然不能少了一口高压锅啦
1.把小黄花鱼入油锅 两面都煎的发焦------用油炸也可以,但是炸的时候不要去翻,一翻碎了,切记-- 然后放在高压锅内
2.锅里留少许油 把大料掰碎炸一下 炸出香味后 把葱姜末 番茄酱倒入爆锅 先少加点水(怕煳锅) 放糖跟醋 要多放点因为是酸甜口的
放少许盐 起到提味的作用 酸甜中有点回咸的味道
3.把锅里的酱汁倒入高压锅 汤汁刚刚没过鱼即可 多了就不好吃了
4. 盖上盖子 设定时间30分钟就OK啦~鱼好了后不用马上打开锅 让鱼在锅内凉透了 还好吃 所以就好是晚上做 这样鱼在汤汁中浸泡的时间够长 味入得越好
可以把鱼放在干净无水无油的空罐头瓶里 密封 放在冰箱里一周都不会坏的 而且连骨头都酥的不得了
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