拳击摆拳怎么摆啊?
是用什么来摆?怎么有听说用虎口来摆!!还有摆拳的要领等,谢谢!
推荐回答（4个）
摆拳是从侧面袭击对手的有力拳法。由于从侧面击打，身体向相反方向移动，起到分散对手注意力的作用。但摆拳走的路线较长，容易被对手发现，而且因力量大，一旦击空容易失去平衡。摆拳速度比直拳慢，一般不作开始的引拳。
1，左摆拳击头、腹
要领：由基本姿势开始，拳由自己的左肩前开始，从左侧向前成弧形路线移动击打目标，上臂与前臂约成120- 150度角，臂与肩平，并利用腿、腰、胯发力，重心移至左脚， 在出拳过程中拳及前臂略向内旋，肘部微向上翻与肩同高。在击中目标的一瞬间，肩、臂肌肉与腕关节突然紧张，并随即放松，恢复成实战预备姿势。
击打对方腹部正、侧部位时，上体可略向右倾斜或向右 侧跨步，借助身体的移动加大击打力量。
左摆拳练习时的注意事项：①击打时不可有预拉动作。②左摆拳出击时，右拳微向上举，保护下颏。③左拳出击后立 即收回，还原成预备姿势。
2．右摆拳击头、腹
要领：与左摆拳大致相同，唯腰、腿和胯的发力动作较 左摆拳更为明显。右摆拳动作大，速度也较慢，但拳较重。当 对手大意或其进攻时疏于防守出现空隙时，可用右摆拳给予 出其不意的击打和还击，但一般使用机会较少。
右摆拳多与左手拳的击打配合运用。在对手被击中，注 意力分散时，以右摆拳击打可以收到极具威胁的效果。在对 手疏于防守或体力不支或处于双手护面被动防守时，也可使 用这种拳法给予重击。
右摆拳击上体，常用于与左撇子对手对阵时，出击时要 紧缩身体，出击后身体要向左前方运动，以防对手迎击头部。
摆拳练习中要注意以下几点：
第一，先原地徒手练习，体会发力、转体、转胯带动手 臂前摆等动作要点。出拳时，要注意手腕内旋动作，用拳峰 部位接触击打部位。
第二，在基本掌握动作方法的基础上，结合步法练习 出拳。
第三，运用打手靶的练习，可在原地与移动中进行，改 进与提高动作质量，提高击打准确性。
第四，利用打沙包进行练习，一方面改进动作，一方面 锻炼击打力量。
第五，进行实战练习，提高运用的能力。
请采纳正确答案！
最好的效果,最快的练成就是找个人,你发自真心的想打他的脸,等你打到就,那你就成功了.但我希望你用拳面摆他的脸,用虎口摆,那不叫摆拳,那就爪!!!
一切的力量都是由地生出。。。。也就是本源。。。。由脚的旋转带动腿再有腿带动腰。。。再由上臂发力。。 一整套动作要流畅。。。协调
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