推荐回答（5个）
额头上长得是粉刺，去除粉刺的方法：
1、绿豆粉
绿豆粉有非常好的清热解毒的作用，它经常用来治疗痘痘。坚持一个星期，粉刺就会明显变少，长期坚持，皮肤就会又滑有嫩。
做法：准备一点绿豆粉和清水，只要把它们混合在一起即可。可以在每晚睡前做，将这款绿豆糊面膜涂抹在脸上，大约20分钟后洗去即可。
2、杏仁+蛋清
杏仁可以清热消炎，与蛋清混合在一起，可以快速去除粉刺，同时还能紧致肌肤。可作为睡眠面膜使用。
做法：准备苦杏仁数枚，鸡蛋一个。只要把苦杏仁碾成细粉，然后鸡蛋取鸡蛋清，混合在一起调成糊状物。睡觉之前涂抹在脸上，第二天洗净即可。
3、绿茶
绿茶中的单宁酸对抗粉刺非常有效，多喝绿茶可以控制肌肤油脂的过多分泌，很适合油性肌肤者。
做法：平时要多喝绿茶，喝完后的绿茶不要倒。将绿茶水晾凉后用来洗脸，反复多洗几次，特别是长粉刺地方。
4、食物去粉刺
长粉刺多是肌肤毒素过多，应该多吃有清热解毒功效的食物，调节油脂分泌过多的现象。多吃绿豆、海带、苦瓜等食物。
绿豆具有清热解毒的功效，可以帮助肌肤快速排出体内的毒素。
海带含有丰富的矿物质，可以减少肌肤油脂过多分泌，同时还能能调节血液中的酸碱度。
因为积累的毒素没有释放出去，我以前也有，就让他长吧，调整好自己的心，多出去运动多吃蔬菜肯定能好的。。我就是每天跑步跑好的我的排毒功能不好
你的情况可能为皮脂腺分泌旺盛引起毛囊堵塞，一般和上火也有一定关系。建议注意一下近期的饮食习惯和生活习惯。近期饮食要清淡，作息要规律，治疗上可以外擦氯霉素酒精酊，配合服用四环素、西咪替丁。经过治疗会逐渐恢复，生活中要注意调节饮食,多吃蔬菜,限制多脂,多糖饮食,忌食辛辣,酒等刺激性食物，祝你健康！
痤疮是由于体内的雄性激素分泌增加引起的
保持心情愉快,生活规律,劳逸结合,避免辛辣刺激,甜食,碳酸饮料,油脂过高的食物.避免挤压,以免形成瘢痕.希望我的回答可以帮到你
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