推荐回答（2个）
1,外出旅游多接触大自然，可以使心情舒畅，忘记烦恼。
Traveling more contact with nature, can make the mood happy, forget worry.
2.坐在阳光充裕的窗前，喝一杯咖啡，听着音乐，享受着阳光的温暖，心情自然好了。
Sitting in the warm sunshine of the window, drink a cup of coffee, listen to music, enjoy the warmth of the sun, the mood nature is good.
3.和朋友外出聚会，逛街，一起去游乐园疯玩，一定会忘记烦恼。
Go out to party with friends, shopping, go to amusement park crazy play, will forget worry.
4.每天坚持锻炼，注意饮食，多和身边的父母朋友沟通，每天都会有好心情。
Insist to take exercise every day, pay attention to diet, more communication with parents friends, have a good mood every day.
5.对待任何人事物都以宽容的心态来对待，保持乐观豁达的心情。
Treat everyone with a tolerant attitude to treat things, keep optimistic mood.
多做运动，do more exercise.
听些轻音乐。listen to some light music
看自己喜欢的小说 read your favourite novels
多和朋友们玩 play with your friends more often
晒太阳 enjoy the sunshine
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