关于保持身体健康的英语演讲稿

约2到3分钟左右的

2025-02-14 03:22:20

推荐回答（2个）

回答1：

Health is something,when you keep it; but it also is everything when you lost it.Although everybody kowns the importance of health,few consciously pay sufficient attention on keeping health,especially those who live busylives.It's a pity to see people suffer from diseases that caused by their carelessness and inactive behaviors.

So,come on and do something good for your health. And,how to do it,you mean,how to keep fit ?In fact,it is a simple question. Generally speaking,you should just take care of your simple life.

First,keep on excerising,no matter how busy you are,in fact,you should spend only a half or one hour on it every day.For example,to walk or to run a short line in the morning,or go to work by bike .

Second,everybody should have a good behavior of life.DONNOT stand at night,just go to bed and wake up at suitable time;DONNOT smoke;DONNOT drink;DONNOT do anything harmful to your health.

Third,take care of your diet.As we know,there are many healthy foods being sold nowadays,stop eating them.Just to take something give us a balance absorption;rice,meat,vegetables,fish and fruits,none of them can be absent in your normal diet.And,remember to rink enough water every day as water is a essential element to our bodies.

Last but also important,keep an active psychology.Fill your heart with hope,love and peace.Meanwhile,refusesadness,hopelessness and hatred entering it. And then smile and keep smiling,it is just a sign of your health.

回答2：

完全是自己写的哦

希望能帮助你

Hello everybody.

Do you know how to keep health and the importance of health ?

Let me tell you.

Everybody. Hope have a good body because health is very important for us,if you have a good body,you can do anything and have a good mood,such as do sport ,go travel study ,go anywhere and so on because you are strong people.If you don't have.so you have to stay at home.

Ok .Let me tell you how to keep health

The first you need to have a good living habbit early to bed early to rest,play some sprots wiht you friend such as play basketball or football running swimming and so on.Go to fitness class to do a regular body exam and take about the health care or medical treatment in BJ

In a word if you have a good body , you can do anything you want .

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