推荐回答(5个)
1、平时要多吃绿色蔬菜、豆制品、奶制品、海藻类、鱼类、浆果类水果。甲鱼、泥鳅、黄鱼、海参富含多种微量元素,有保护乳腺。
2、多吃橘子、橘饼、牡蛎等行气散结之品,忌食生冷和辛辣刺激性的食物。
3、乳腺增生患者可以多吃一些含有维生素B6和维生素E的食物,如米糠、花生、芝麻等,这些食物可以防治乳腺恶性增生。
食物只是一个方面,还是要选择适合自己的药物。建议用能调理内分泌、平衡激素水平的药物,可以口服中药外敷百草乳润安,内服外敷,内外兼治、
乳腺增生患者不能吃以下食物:
1、增生忌食咖啡、可可、巧克力、白酒等食品。这类食物中含有大量的黄嘌呤,会促使乳腺增生,因此,女士们应少吃这类食品。饮酒也被认为是乳腺疾病的大敌。有研究发现,女性每天饮白酒,患乳腺疾病的机会大幅度增加。
2、忌辛辣刺激性调味品或食物,如姜、蒜、辣椒、韭菜、花椒、油炸食品、动物脂肪、甜食及过多进补食品。
3、少吃油炸食品,低脂肪、低蛋白饮食,动物脂肪、用雌激素喂养的鸡、牛肉,甜食等。蜂蜜不含激素就可以食用。
乳腺增生是女性很常见的一种疾病,大约有40%育龄期的女性都患过乳腺增生,占女性乳腺疾病的75%。
其中大多数女性的乳腺增生是生理性的乳腺增生,是在卵巢分泌的雌激素的刺激下而发生,随着雌激素分泌的周期性变化而发生周期性的变化,一般在月经前出现肿块和乳房胀痛,月经过后症状就会减轻甚至消失。这种乳腺增生并不严重,也不需要治疗。
平时可用胸罩托起乳房,坚持喝徳甫的茹 纾 宁茶会有挺好的效果。由于2%~3%的病人有恶变的可能,故最好每3~6个月去医院检查彩超一次,以免耽误治疗。不要吃大豆蜂蜜蜂皇浆.40岁以上的乳腺增生患者应该每年去医院做一次专科检查,必要时做彩超,红外线乳透或钼靶照相检查.乳腺增生患者最好少吃或者不吃蜂蜜,很多人说蜂蜜不含雌激素,只有蜂王浆中还有激素,所以提醒乳腺增生患者最好对于不确定的东西,能够少吃或者不吃。还可以配合食疗,效果更好:
1、黑芝麻10-15克,核桃仁5枚,蜂蜜1-2匙冲食之。
2、生侧柏叶30克,桔子核15克,野菊花15克等,煎汤饮用。
3、全蝎2只,夹于馒头或糕点中,一日一次,七天为一疗程,应连用2个疗程,疗程间可休息2天,无效者,可改施他法。
4、天合红枣茶,天门冬15克,合欢花8克,红枣五枚,泡茶食之,加蜂蜜少许。
@ 陈皮60克,甘草8克。砂锅水煎,日1剂,早晚服。1剂即愈。@ 外用秘方:黄连 大黄各15克、栀子10克、没药10克、冰片5克。打粉,黄酒调膏贴患处,纱布盖,周围贴胶布防药漏,晚敷早取,1付用3天。3-9天愈。
患有乳腺增生的疾病,一般是内分泌失调引起的,与体内雌激素过高有一定的关系。在日常生活中,尽量不要食用含有雌激素过高的食物,现在这种情况,
可以通过乳╯ ^╰润╯^╰安╯^╰贴进行治疗。平时要按 排 好作息时间,避免熬夜、过于劳累的情况,保持良好的心态。希望对你有帮助。
乳腺增生症常表现为乳房疼痛和乳腺摸到结节,其危害并不在于疾病本身,而是心理压力
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