如何提高你的公众演讲能力

2025-02-26 14:25:42

推荐回答（1个）

回答1：

当一个成年人真不好。你必须在中午之前起床，独自去杂货店，并努力保有一份稳定的工作。时常说的工作，就需要你在多人（至少多于两个人）面前做报告。而且有些工作甚至需要你面对满礼堂热情的观众做演讲。我们在这里说“工作”，因为我们假定你不是一个很有抱负的第三世界国家的独裁者。既然你可能不是国家安全局人员，那么冒汗、发抖、起麻疹等反应可能会出现在演讲过程中而成为演讲的主要的障碍。但不要害怕。我们所做的研究，将有助于你成为一个更好的公众演说者，现在你需要做的就是直接应用我们已经找到的黄金法则。1.Confidence 自信 Faith in yourself, your topic, and your general sanity is a must if you are to be a better public speaker. Many speakers are not prepared and lose confidence because of that. But others lack confidence because of the high school bully factor. They are afraid of being judged -- and possibly made fun of -- just like they were in high school speech class when they sweated profusely and peed a little. Yes, that’s the mature world we live in. Build your confidence by utilizing all your tools and knowing that you are the cock of the public speaking walk. Read on...
要对你自己和你的主题有信心。如果你要做一个更好的公众演讲者你必须保持清醒的头脑。许多演讲者因没准备好而失去信心。还有些人因为高中有受到过欺负的经历而信心不足。他们害怕被评价——甚至被取笑——就像他们在高中时演讲的不好经历，满头大汗甚至尿裤子了。是的，我们已经成熟了。利用所有方法工具，确信你自己就是公众演讲的牛人，从而建立自信。然后继续看下一条……
Tip: Listen to “Eye of the Tiger” before you take the stage. It’ll get you jacked up.
小提示：在你登台演讲之前，听听”Eye of the Tiger”这首歌，将会使你激情澎湃，信心大增。2.Know What’s Up 弄清主题 You have to know your topic inside and out. Nothing kills your speech like ‘um’ and ‘uh’ littering every sentence. Research your subject to the point where you are an expert -- or at least not a bumbling idiot. You were likely picked to make this speech because you know remotely something about the topic, so that’s half the battle. Now get in there and learn every facet of the beast. Your speech will be crap if you half-ass it and your audience will start throwing rotten tomatoes at you. Well, they could if they wanted. We would.
你需要彻底弄清你的主题。绝不能因每句都出现 “嗯”、“啊”之类的语气词而毁掉你的整个演讲。研究你在行的课题论点——至少不要像个结结巴巴的白痴。你被选出来做这个演讲可能是因为你对这个主题深有了解，那这就有了成功的一半。马上去学习了解这个主题的方方面面。如果你自己都讲不通，那你的演讲将会是垃圾，而且你的听众将会向你扔烂西红柿。嗯，如果他们想要，他们会那样做的。我们会的。
Tip: Flashcards.
小提示:准备一些小卡片。3.Practice 提前排练 Researching and knowing your topic is one thing, but actually delivering that information is a whole different ball of wax. When the lights go down and the spotlight is on you, no matter how much you know your topic, conveying the information suddenly seems daunting. Practicing your speech beforehand is a must. You will find your beats, your direction, and where to drop the F-bombs, through hours in front of the mirror rehearsing your own personal Gettysburg Address. So when you climb up on stage, it will be like riding a bike. Unless you don’t know how to ride a bike.
研究了解你的题目是一方面，但是实际上，把信息传达出来是另外一个完全不同的事情。当所有灯光关掉，聚光灯对准你时，突然要演讲了，无论你对你的主题有多了解，此时总会令你有些怯步。这里，提前排练是必须的。，通过在镜子前对你个人的葛底斯堡演说词几个小时的排练，你将会找到你的节奏，目视的方向以及你的语调。当你登上了讲台时，那就像是骑上自行车，轻松自如。除非你不会骑自行车。
小提示：将你的排练录下来，反复地查看并调整改进，直到你自己完全满意。

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