推荐回答（5个）
seize，grasp，grab，grip，clasp这些动词均有“抓住，握紧”之意。
1、grasp指紧紧抓住、抓牢。
grasp英 [grɑːsp]美 [ɡræsp]
n.把握；领会；抓紧
vt.领会；抓住；紧握
例句：His hand was taken in a warm, firm grasp.
他的手被热情地紧紧抓住。
2、grab指粗暴而急迫的抓住。
grab英 [græb]美 [ɡræb]
v.抓住；攫取
n.抓取物；抓
例句：I'd grab a chance to go to New York.
我得抓住去纽约的机会。
3、seize英 [siːz]美 [siz]
v.抓住；夺取；利用；没收
例句：The government now hopes to seize the initiative on education.
如今政府希望抓住教育上的主动权。
4、grip语气比grasp强，指用手的最大力量紧紧抓住。
grip英 [grɪp]美 [ɡrɪp]
n. 紧握，抓牢;握力;掌握，理解;能力，胜任
vt. 握紧，抓牢;吸引住：吸引…的兴趣或注意力;引起
例句：Her grip slackened on Arnold's arm.
她紧握着阿诺德胳膊的手松开了。
5、clasp指用手紧握或用臂紧抱。
clasp英 [klɑːsp]美 [klæsp]
n. 扣子，钩子；握手
vt. 紧抱；扣紧；紧紧缠绕。
例句：With one last clasp of his hand, she left him and went to her usual chair.
她最后一次紧握了一下他的手，然后离开他，向自己通常坐的椅子走去。
catch it，抓住从远处丢过来的东西。
hold on，抓住（抓紧）已经抓住的东西。
抓住
grasp
capture
grip
grapple
catch hold of
常用的还是catch
例如
他一个跳水，抓住了一条鲤鱼。
With a dive, he caught a carp.
seize
抓住
seize the time 抓住时间
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