推荐回答(5个)
1、选择合适的球拍。
想发好旋转球,必须要选择胶皮软的球拍。这样的球拍达到球时,球的回弹慢,球与球拍的摩擦比较充分,能很好的打出旋转很快的球。除了胶皮软之外,球拍还不应弹性很大,否则会降低旋转球的威力。
2、保持良好的站姿。
在发旋转球时,要让身体的中心站稳,两脚自然分开,与肩同宽,身体不要扭,上身要放松。
3、掌握好发力部位。
在发旋转球时,主要是手腕和小臂用力。用力时要用巧劲,不能过猛,手腕的抖动要柔和。比如发回旋球时,要用小臂带动手腕,手腕再带动着球拍由上往下蹭球,乒乓球就会带着回旋飞向对方。不要用胳膊使劲挥舞,那样往往事倍功半。
4、利用好球拍吃球的部位。
发旋转球时,用球拍下半部分拍球比较好,这样球的摩擦很大,转速也很高,杀伤力也会提高不少。
5、练好下旋球。
这是旋转球里比较厉害的一种看,对手碰到飞来的下旋球,球会随即改变方向朝下飞。发下旋球的方法是球拍使劲向前向下摩擦乒乓球,球的速度随着摩擦和击打的力度而增加。
6、练好上旋球。
发上旋球时,球拍要用力向前上方移动,有个由下往上的提拍动作,摩擦球的中上部,把球击打出去。提拍速度越快,摩擦球的时间越长,球的回旋就越厉害。
多摩擦,击球的中下部为下旋,偏左或偏右为左下旋或右下旋
只要将球在乒乓球拍表面旋转,乒乓球拍也要旋转,你慢慢来,一定会成功的。
上旋球:拍面前倾,触球中上部,向前同时向上方磨擦。如攻球、拉弧圈球。 下旋球:拍面向后仰,触球中下部,向前同时向下方磨擦。如削球、搓球。 左侧旋:拍面垂直,触球中部偏右侧,向前用力的同时由右向左磨擦。如发球和搓球。 右侧旋:拍面垂直,触球中部偏左侧,向前用力的同时由左向右磨擦。 左侧上旋:拍面垂直,触球中右侧偏下部,向前用力的同时向左上方磨擦。 左侧下旋:拍面略后仰,触球中右侧偏上部,向左下方磨擦。 右侧上旋:拍面垂直,触球中左侧偏下部,向右上方磨擦。 右侧下旋:拍面略后仰,触球中左侧偏上部,向右下方磨擦。
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