推荐回答(5个)
枸杞,蒲公英可以一起泡水。
材料:干蒲公英适量、枸杞适量、白糖适量、开水适量
浸泡方法:
1、准备好泡茶需要的所有材料。
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2、取茶壶,先倒入适量的枸杞。
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3、加入干蒲公英(可以提前用清水冲洗掉晾晒时落在上面的灰尘)适量。
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4、倒入95度以上的开水,直至茶壶八分满,盖上壶盖,焖几分钟。
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5、茶汁变色后倒入杯中,加少许白糖(不怕苦的可以不加)即可饮用。
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蒲公英和枸杞可以一起泡水。
材料:干蒲公英适量、枸杞50克、白糖20克、开水适量
制作方法:
1、准备好要泡茶的材料,蒲公英提前用清水冲洗一下表面的灰尘。
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2、准备茶壶,先倒入枸杞。
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3、接下来倒入清洗干净的干蒲公英。
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4、将95度以上开水倒入壶中,盖上茶壶盖焖10分钟左右。
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5、泡好的茶水倒入杯中,加少许白糖搅拌均匀即可饮用。
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蒲公英可以和枸杞同食。
不能与枸杞同食的东西(其中没有蒲公英):
1、与牛奶相克:忌与乳制品同食。
2、与人乳相克:忌与乳制品同食。
3、与羊奶相克:忌与乳制品同食。
4、枸杞不要与绿茶一起泡饮;有好些人喜欢喝茶的时候,放点儿枸杞,可是不是任何茶都适合与枸杞一起喝的。最不宜一起喝的就是绿茶,两者同时喝的话,会在体内形成一种人体无法吸收的物质,长期存留,对身体有很严重的损伤的。
5、不要与狗肉、牛肉、牛乳同吃,还有螃蟹等食物同食。
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扩展资料:
枸杞的营养价值
1、明目:擅长明目,所以俗称“明眼子”。历代医家治疗肝血不足、肾阴亏虚引起的视物昏花和夜盲症,常常使用枸杞子,著名方剂杞菊地黄丸,就以枸杞子为主要药物。民间也习用枸杞子治疗慢性眼病,枸杞蒸蛋就是简便有效的食疗方。
2、提高机体免疫力:枸杞有提高机体免疫力的作用,可以补气强精、滋补肝肾、抗衰老、止消渴、暖身体、抗肿瘤的功效。
参考资料:人民网-日常可吃枸杞进补 警惕枸杞6大食用禁忌
参考资料:人民网-枸杞不能和什么一起吃 哪些枸杞有害无利?
蒲公英可以和枸杞一起泡水喝吗
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可以的。最好用沸腾后80度左右的水泡。
因为蒲公英是清热解毒的中草药。枸杞子是滋阴补血养肝的中药。
枸杞子是常用的营养滋补佳品,在民间常用其煮粥、熬膏、泡酒或同其他药物、食物一起食用。枸杞子自古就是滋补养人的上品,有延衰抗老的功效,所以又名“却老子”。
蒲公英和枸杞泡水喝有什么功效
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1.蒲公英泡水喝可以清热解毒、去火、消炎、利尿、缓解上火引起的喉咙肿痛等。但也不是所有的蒲公英泡水都可以有这些功效的。
2.对于利尿有非常好的效果,它具有丰富的胡萝卜素和C及矿物质,对消化不良、便秘都有改善的作用。
3.叶子还有改善湿疹、舒缓皮肤炎、关节不适的净血功效,根则具有消炎作用,可以治疗胆结石、风湿,不过在没有专业医师指导下还是不要擅自使用为佳。
4.枸杞子亦为扶正固本,生精补髓、滋阴补肾、益气安神、强身健体、延缓衰老之良药,对慢性肝炎、中心性视网膜炎、视神经萎缩等疗效显著;对糖尿病、肺结核等也有较好疗效;对抗肿瘤、保肝、降压、降血糖以及老年人器官衰退的老化疾病都有很强的改善作用。作为滋补强壮剂治疗肾虚各症及肝肾疾病疗效甚佳,能显著提高人体中血浆睾酮素含量,达到强身壮阳之功效。现代医学研究表明,枸杞对体外癌细胞有明显的抑制作用,可用于防止癌细胞的扩散和增强人体的免疫功能。
枸杞子和蒲公英一起泡水喝的作用
美容养颜
蒲公英和枸杞子中含有丰富的蛋白质、碳水化合物、维生素以及微量元素等营养成分,食用可以增强皮肤的抵抗力,有美白肌肤的作用,因此可以美容养颜。
有助排毒
蒲公英的叶子中含有丰富的维生素C和铁元素,而枸杞中含有又丰富的胶原质,因此用蒲公英和枸杞泡水喝能够促进体内有毒有害物质的排出,有助于排毒。
预防贫血
蒲公英和枸杞子中含有铁元素等矿物质,用来泡水能够帮助补充身体铁质,而枸杞中的蛋白质含量很丰富,可以促进血红蛋白的合成,因此食用可以预防缺铁性贫血。
预防感冒
枸杞中含有的丰富的蛋白质,可以增强体液免疫的强度,蒲公英对金黄色葡萄球菌有很好的抑制作用,从而帮助防治流行性感冒、病毒性感冒等。
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