11个月宝宝奶量和辅食

2024-12-02 16:23:55
推荐回答(1个)
回答1:

一直提倡母乳喂养宝宝,这是宝宝最好的食物,只是宝宝到一定月龄,宝妈们就会给宝宝添加辅食。母乳或奶粉的营养物质充分,可是宝宝越来越大,需要摄入一些辅食才可以满足宝宝营养需求,那么1个月宝宝奶量和辅食是怎样的?下面跟着我了解看看。

一般来说11个月大的宝宝建议每天吃2-3次辅食,给宝宝添加1次水果,还有需要给宝宝添加3-4次奶。虽然11个月大的宝宝已经添加辅食很长一段时间,可是还是要给宝宝吃奶粉的,而没有断母乳的宝宝,还应该继续母乳喂养,宝宝每天奶量应该保持在600-800毫升为宜。

11个月大的宝宝具备了一定咀嚼和吞咽能力,所以能够给宝宝吃一些小颗粒食物,或者是给宝宝做一些碎菜吃,比如西红柿、青菜、胡萝卜、豆腐、鱼、猪肉、鸡肉等都能够做给宝宝吃,宝宝辅食注意荤素搭配,只有摄入的营养均衡,才能够保证宝宝更好发育。

另外,宝宝的辅食应该一样一样的添加,而且宝宝肠道脆弱,需要给宝宝添加一些软和的辅食,比如鸡蛋羹、米糊、面条等,如果给宝宝吃一些硬食物,很容易给宝宝肠胃造成伤害。

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