推荐回答(5个)
无论你有关于色斑的什么问题,想要安全 健康的祛斑 就应该从色斑形成的原因入手
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随着年轻人对外貌的注重度越来越高,男生也开始注意护肤保养了。虽然男生不如女生那么苛求皮肤的完美,但是同样很介意自己长斑。男生因为工作压力大,日积月累会形成体内毒素,时间久了之后会反应在脸上,形成斑点,那么男人怎么去斑?今天小编就如大家所愿。跟大家分享下五个有效果的祛斑秘诀。
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脸部色斑的形成主要是因为各种因素导致黑色素细胞功能加强,吞噬黑色素的“US细胞”遭到破坏,功能弱化,黑色素的代谢速度越来越赶不上合成速度,异常黑色素被肌肤基底层的细胞吸收,当反复受到外界刺激时,黑色素逐渐显现于表皮,从而形成脸部色斑。凡是脸部色斑分布范围越大、颜色越深、反复治疗无用、甚至伴有痘痘、红血丝等特征的皮肤,都属于顽固性脸部色斑。
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1、常吃新鲜菠菜
最近研究发现,菠菜的提取物能抑制黑色素在皮肤内沉着,有防治妇女面部色斑的功效,其原因可能是因为菠菜含有丰富的维生素C、维生素E和叶酸,能让皮肤更水润,有效淡斑。所以平时可以多吃些新鲜的菠菜,可以达到淡化脸上斑点的作用。
2、多吃美白抑斑的食物
多吃一些能美白抑制黑色素产生的食物,如芒果、香菜、南瓜、胡萝卜、芹菜、木瓜等。还要多吃富含维生素C的蔬果,如:柠檬、柑橘、草莓、胡萝卜等,维生素B6能褪除黑色素斑痕,富含维生素B6的食物有鸡肉、瘦猪肉、蛋黄、鱼、虾、花生、大豆制品等。
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那么日常有什么预防色斑形成的保护措施吗?
- 1.防晒,防晒,防晒
- 2.保持心情愉悦
- 3.均衡饮食,早睡早起
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祛斑方法一:黑木耳祛除黑斑
取黑木耳30克,红枣20枚,将黑木耳洗净,红枣去核,加水适量,煮半个小时左右,每日早、晚餐后各一次,经常服食,可以驻颜祛斑,治疗面部黑斑。
祛斑方法二:黄瓜粥祛斑
将黄瓜煲粥食用,可以润泽皮肤、祛斑、减肥,因为黄瓜中含有丰富的钾盐和一定数量的胡萝卜素、维生素等营养成分,经常食用黄瓜粥,能消除雀斑、增白皮肤。
祛斑方法三:柠檬片祛斑
将柠檬切片放入密闭的容器中,放入蜂蜜,取两片泡水喝,坚持喝。
功效:柠檬含丰富的维生素C,可以很好的淡化黑斑、色斑,并有部分美白的效果。
祛斑方法四:食盐祛斑法
做法:食盐一茶匙,白芷粉六茶匙,菊花粉三茶匙,白醋半茶匙,混和加水成糊状,敷在面部斑迹的地方,隔日一次。
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柠檬汁对于雀斑也有神奇的效果,将柠檬汁搅汁,加糖水适量饮用,不仅可美白肌肤,还能使黑色素沉淀,达到祛斑的效果。
雀斑的形成主要是由于皮肤表皮基底层的黑色素细胞生成的黑色素过多所致,其形成与遗传、体质、荷尔蒙分泌、饮食都有关。如果雀斑数量太多、颜色也渐深的话,可能就会严重妨碍外观的美丽。
淡化雀斑的方法:每天吃一片维生素C和维生素E,过段时间后,小斑点就不那么明显了;西红柿中含有丰富的谷胱甘肽,谷胱甘肽可抑制黑色素,有助于使沉着的色素减退或消失;柠檬汁对于雀斑也有神奇的效果,将柠檬汁搅汁,加糖水适量饮用,不仅可美白肌肤,还能使黑色素沉淀,达到祛斑的效果。此外,使用一些效果比较明显的美白精华类产品,如淡斑精华素和面膜,也能有效消除雀斑。同时,防晒工作也需加强,这样才能保持祛斑的成果。
但是市面上的外用产品只是暂时的掩盖了面部皮肤的问题 ,达不到治疗的效果 ,有的含有激素超标 ,会导致激素依赖性皮炎等皮肤问题,用了不正规的药物,刺激色斑,造成黑色素扩散,加重了色斑的色沉。
祛斑最有效快捷的方法是选择激光去除,激光去色素斑的原理是由于不同类型的激光产生光线颜色不同,某一特定波长的激光只被相应颜色的色素吸收。因此整形机构利用激光仪产生强度大的光束,使色素消退,以达到去除色素斑的目的。激光去色素斑治疗时间比较短,最多不过十几分钟左右。每次治疗结束以后,都要给皮肤一个新陈代谢过程,为此,激光去色素斑治疗的间隔时间多数为3个月。
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